Aerobic conditioning is a process whereby one trains the heart to pump blood more efficiently, allowing more oxygen to get to muscles and organs. The heart and lungs, from an older edition of Grays Anatomy. ... Human blood smear: a - erythrocytes; b - neutrophil; c - eosinophil; d - lymphocyte. ... General Name, Symbol, Number oxygen, O, 8 Chemical series nonmetals, chalcogens Group, Period, Block 16, 2, p Appearance colorless (gas) very pale blue (liquid) Standard atomic weight 15. ... A top-down view of skeletal muscle Muscle (from Latin musculus little mouse [1]) is contractile tissue of the body and is derived from the mesodermal layer of embryonic germ cells. ... In biology, an organ (Latin: organum, instrument, tool) is a group of tissues that perform a specific function or group of functions. ...

Aerobic conitioning is used to train people to perform better while doing something for a long period of time, running a mile for example. Look up Aerobic in Wiktionary, the free dictionary. ...

Usually this is done through cardiovascular exercise, like running, swimming, aerobics, etc. A stronger heart does not pump blood faster but more thoroughly. Trained endurance athletes can have a heartbeat as low as the reported 29 beats per minute in people such as Miguel Indurain or 32 beats per minute of Lance Armstrong. Aerobic exercise is a type of exercise in which muscles draw on oxygen in the blood as well as fats and glucose, that increase cardiovascular endurance. ... This article or section does not cite any references or sources. ... This article concentrates on human swimming. ... This article or section is in need of attention from an expert on the subject. ... Miguel Ángel Indurain Larraya (born July 16, 1964, Villava, Navarre) is a retired Spanish road bicycle racer. ... Lance Armstrong (born Lance Edward Gunderson on September 18, 1971) is a retired American professional road racing cyclist. ...