FACTOID # 116: More than a third of the world's airports are in the United States of America.
 
 Home   Encyclopedia   Statistics   Countries A-Z   Flags   Maps   Education   Forum   FAQ   About 
 
 
 
WHAT'S NEW
RECENT ARTICLES
More Recent Articles »
 

SEARCH ALL

FACTS & STATISTICS    Advanced view

Search encyclopedia, statistics and forums:

 

 

(* = Graphable)

 

 


Encyclopedia > Buddhism and psychology

Part of a series on
Buddhism
This article needs additional references or sources to facilitate its verification. ...



Image File history File links Lotus-buddha. ...

History of Buddhism
The History of Buddhism spans from the 6th century BCE to the present, starting with the birth of the Buddha Siddhartha Gautama. ...


Foundations
Several Buddhist terms and concepts lack direct translations into English that cover the breadth of the original term. ...


Key Concepts
Several Buddhist terms and concepts lack direct translations into English that cover the breadth of the original term. ...


Major Figures
A number of noted individuals have been Buddhists. ...


Practices


Regions
Buddhist beliefs and practices vary according to region. ...


Branches


Texts
There are a great variety of Buddhist texts. ...


Portal

Image File history File links Dharma_wheel. ...

view full index

Buddhism and psychology overlap in theory and in practice. Over the last century, three strands of interplay have evolved:

  • Descriptive phenomenology: Western and Buddhist scholars have found in Buddhist teachings a detailed introspective phenomenological psychology (particularly in the Abhidhamma).
  • Psychotherapeutic meaning: Humanistic psychotherapists have found in Buddhism's non-dualistic approach and enlightenment experiences (such as in Zen kensho) the potential for transformation, healing and finding existential meaning.
  • Clinical utility: Contemporary mental-health practitioners increasingly find ancient Buddhist practices (such as the development of mindfulness) of empirically proven therapeutic value.

Contents

This article is about the philosophical movement. ... Abhidharma (Sanskrit: अभिधर्मा) Sinhala: අභිධර්ම) or Abhidhamma (Pāli: अभिधमा) is a category of Buddhist scriptures that attempts to use Buddhist teachings to create a systematic, abstract description of all worldly phenomena. ... Humanism[1] is a broad category of ethical philosophies that affirm the dignity and worth of all people, based on the ability to determine right and wrong by appeal to universal human qualities—particularly rationality. ... Nondualism is the belief that dualism or dichotomy are illusory phenomena. ... Bodhi (बोधि) is the Pāli and Sanskrit word for the awakened or knowing consciousness of a fully liberated yogi, generally translated into English as enlightenment. It is an abstract noun formed from the verbal root budh (to awake, become aware, notice, know or understand), corresponding to the verbs bujjhati (P... Kenshō (見性), literally seeing the nature in Japanese, is the experience of enlightenment described in the context of Zen Buddhism. ... Mindfulness (Pali: Sati) is a technique in which a person becomes intentionally aware of his or her thoughts and actions in the present moment, non-judgmentally. ...

Buddhism's phenomenlogical psychology

The establishment of Buddhism predates the field of psychology by over two millennia; thus, any assessment of Buddhism in terms of psychology is necessarily a modern invention.[1] One of the first such assessments occurred when British Indologists started translating Theravada Buddhism's Abhidhamma from Pali and Sanskrit texts. Long-term efforts to juxtapose abhidhammic psychology with Western empirical sciences have been carried out by such Vajrayana leaders as Chogyam Trungpa Rinpoche and the 14th Dalai Lama. This article needs additional references or sources to facilitate its verification. ... Psychology (from Greek: ψυχή, psukhÄ“, spirit, soul; and λόγος, logos, knowledge) is an academic / applied discipline involving the scientific study of mental processes and behavior of humans and animals. ... Theravada (Pāli: theravāda; Sanskrit: स्थविरवाद sthaviravāda; literally, the Way of the Elders) is the oldest surviving Buddhist school, and for many centuries has been the predominant religion of Sri Lanka (about 70% of the population[1]) and most of continental Southeast Asia (Cambodia, Laos, Myanmar, Thailand). ... Pali may refer to: Pāli, a Middle Indo-Aryan language Pali, Rajasthan, a town and district in Rajasthan, western India Pali, a Hawaiian word, meaning cliffs Nuuanu Pali, a region on the Hawaiian island of Oahu Ballaleshwar Pali, the Ganapati temple of pali and place in Maharastra This is... The Sanskrit language ( , for short ) is a classical language of India, a liturgical language of Hinduism, Buddhism, Sikhism, and Jainism, and one of the 23 official languages of India. ... This article or section does not cite its references or sources. ... Chögyam Trungpa (1939 - April 4, 1987) was a Buddhist meditation master, scholar, teacher and artist. ... (Redirected from 14th Dalai Lama) Tenzin Gyatso is the fourteenth and current Dalai Lama. ...


Overview of the Abhidhamma

The earliest Buddhist writings are preserved in the three-part Tipitaka (Pali; Skt. Tripitaka). The third part (or pitaka, literally "basket") is known as the Abhidhamma (Pali; Skt. Abhidharma). Ven. Bhikkhu Bodhi, president of the Buddhist Publication Society, has synopsized the Abhidhamma as follows: The Tripitaka (Sanskrit, lit. ... The Tripitaka (Sanskrit त्रिपिटक, lit. ... Abhidharma (Sanskrit: अभिधर्मा) Sinhala: අභිධර්ම) or Abhidhamma (Pāli: अभिधमा) is a category of Buddhist scriptures that attempts to use Buddhist teachings to create a systematic, abstract description of all worldly phenomena. ... To meet Wikipedias quality standards, this article or section may require cleanup. ... The Buddhist Publication Society is a charity which goal is to explain and spread the doctrine of the Buddha. ...

Part of the Tipitaka written in Thai on traditional wood slices.
"The system that the Abhidhamma Pitaka articulates is simultaneously a philosophy, a psychology, and an ethics, all integrated into the framework of a program for liberation.... The Abhidhamma's attempt to comprehend the nature of reality, contrary to that of classical science in the West, does not proceed from the standpoint of a neutral observer looking outwards towards the external world. The primary concern of the Abhidhamma is to understand the nature of experience, and thus the reality on which it focuses is conscious reality.... For this reason the philosophical enterprise of the Abhidhamma shades off into a phenomenological psychology. To facilitate the understanding of experienced reality, the Abhidhamma embarks upon an elaborate analysis of the mind as it presents itself to introspective meditation. It classifies consciousness into a variety of types, specifies the factors and functions of each type, correlates them with their objects and physiological bases, and shows how the different types of consciousness link up with each other and with material phenomena to constitute the ongoing process of experience." (Bodhi, 2000, pp. 3-4.)

Western recognition of the phenomenological-psychological aspect of the Abhidhamma started over a century ago with the work of British Indologists. ImageMetadata File history File links Download high resolution version (1905x1388, 1900 KB) Ancient style of scripture of the Pali Canon. ... ImageMetadata File history File links Download high resolution version (1905x1388, 1900 KB) Ancient style of scripture of the Pali Canon. ... Indology is a name given by indologists to the academic study of the history, languages, and cultures of South Asia. ...


Rhys Davids' early scholarship (1900)

Caroline A. F. Rhys Davids was one of the first to conceptualize canonical Buddhist writings in terms of psychology.

In 1900, Indologist Caroline A. F. Rhys Davids published through the Pali Text Society a translation of the Theravada Abhidhamma's first book, the Dhamma Sangani, and entitled the translation, "Buddhist Manual of Psychological Ethics" (Rhys Davids, 2003). In the introduction to this seminal work, Rhys Davids writes: Image File history File links Size of this preview: 493 × 600 pixelsFull resolution (652 × 793 pixel, file size: 351 KB, MIME type: image/jpeg) File history Legend: (cur) = this is the current file, (del) = delete this old version, (rev) = revert to this old version. ... Image File history File links Size of this preview: 493 × 600 pixelsFull resolution (652 × 793 pixel, file size: 351 KB, MIME type: image/jpeg) File history Legend: (cur) = this is the current file, (del) = delete this old version, (rev) = revert to this old version. ... Caroline Augusta Foley Rhys Davids (1857–1942) was a Pāli language scholar and translator, and from 1922-1942 president of the Pali Text Society which was founded by her husband T.W. Rhys Davids whom she married in 1894. ... Caroline Augusta Foley Rhys Davids (1857–1942) was a Pāli language scholar and translator, and from 1922-1942 president of the Pali Text Society which was founded by her husband T.W. Rhys Davids whom she married in 1894. ... The Pali Text Society was founded in 1881 by T.W. Rhys Davids to foster and promote the study of Pali texts. Pali is the language in which the texts of the Theravada school of Buddhism is preserved. ... Theravada (Pāli: theravāda; Sanskrit: स्थविरवाद sthaviravāda; literally, the Way of the Elders) is the oldest surviving Buddhist school, and for many centuries has been the predominant religion of Sri Lanka (about 70% of the population[1]) and most of continental Southeast Asia (Cambodia, Laos, Myanmar, Thailand). ... Abhidharma (Sanskrit: अभिधर्मा) Sinhala: අභිධර්ම) or Abhidhamma (Pāli: अभिधमा) is a category of Buddhist scriptures that attempts to use Buddhist teachings to create a systematic, abstract description of all worldly phenomena. ... The first book, the Dhammasangani, is the fountainhead of the entire system. ...

"... Buddhist philosophy is ethical first and last. This is beyond dispute. But among ethical systems there is a world of difference in the degree of importance attached to the psychological prolegomena of ethics.... [T]he Buddhists were, in a way, more advanced in the psychology of their ethics than Aristotle — in a way, that is, which would now be called scientific. Rejecting the assumption of a psyche and of its higher manifestations ..., they were content to resolve the consciousness of the Ethical Man, as they found it, into a complex continuum of subjective phenomena.... The distinguishable groups of dhammā — of states or mental psychoses — 'arise' in every case in consciousness, in obedience to certain laws of causation, physical and moral — that is, ultimately, as the outcome of antecedent states of consciousness.... It postulated other percipients as Berkeley did, together with, not a Divine cause or source of precepts, but the implicit Monism of early thought veiled by a deliberate Agnosticism.... [S]o Buddhism, from a quite early stage of its development, set itself to analyze and classify mental processes with remarkable insight and sagacity...." (Rhys Davids, 1900, pp. xvi-xvii.)[2]

Buddhism's psychological orientation is a theme Rhys Davids pursued for decades as evidenced by Rhys Davids (1914) and Rhys Davids (1936). Aristotle (Greek: AristotélÄ“s) (384 BC – 322 BC) was a Greek philosopher, a student of Plato and teacher of Alexander the Great. ... Bishop George Berkeley George Berkeley (bark-lee) (March 12, 1685–January 14, 1753), also known as Bishop Berkeley, was an influential Irish philosopher whose primary philosophical achievement is the advancement of what has come to be called subjective idealism, summed up in his dictum, Esse est percipi (To be... The Monad was a symbol referred by the Greek philosophers as The First, The Seed, The Essence, The Builder, and The Foundation Monism is the metaphysical and theological view that all is one, that there are no fundamental divisions, and a unified set of laws underlie nature. ... This article needs additional references or sources for verification. ...


Trungpa Rinpoche and the Naropa Institute (1974)

"Buddhism will
come to the West
as a psychology."

- Chogyam Trungpa, 1974[3]

In his introduction to his 1975 book, Glimpses of the Abhidharma, Chogyam Trungpa Rinpoche wrote: Chögyam Trungpa (1939 - April 4, 1987) was a Buddhist meditation master, scholar, teacher and artist. ...

"Many modern psychologists have found that the discoveries and explanations of the abhidharma coincide with their own recent discoveries and new ideas; as though the abhidharma, which was taught 2,500 years ago, had been redeveloped in the modern idiom." (Trungpa, 1975, p.2.)

Trungpa Rinpoche's book goes on to describe the nanosecond phenomenological sequence by which a sensation becomes conscious using the Buddhist concepts of the "five aggregates." Abhidharma (Sanskrit: अभिधर्मा) Sinhala: අභිධර්ම) or Abhidhamma (Pāli: अभिधमा) is a category of Buddhist scriptures that attempts to use Buddhist teachings to create a systematic, abstract description of all worldly phenomena. ... The skandhas (Sanskrit: Pāli: Khandha; literally: heap or bundle) are the five constituents or aggregates through which the functioning and experience of an individual is created according to Buddhist phenomenology. ...


In 1974, Trungpa Rinpoche founded the Naropa Institute, now called Naropa University. Since 1975, this accredited university has offered degrees in "contemplative psychology."[4] Naropa University is a private, liberal arts university in Boulder, Colorado, which was founded in 1974 by Chögyam Trungpa. ...


The Dalai Lama and the Mind and Life dialogues (1987)

His Holiness the 14th Dalai Lama brings together Buddhists and Western scientists every two years.

Every two years, since 1987, the Dalai Lama has convened "Mind and Life" gatherings of Buddhists and scientists.[5] Reflecting on one Mind and Life session in March 2000, psychologist Daniel Goleman notes: Image File history File links Tenzin_Gyatzo_foto_2. ... Image File history File links Tenzin_Gyatzo_foto_2. ... Tenzin Gyatso (Tibetan: བསྟན་འཛིན་རྒྱ་མཚོ་; Wylie: Bstan-dzin Rgya-mtsho; Lhasa dialect IPA: [) (born 6 July 1935) is the fourteenth and current Dalai Lama. ... Tenzin Gyatso (Tibetan: བསྟན་འཛིན་རྒྱ་མཚོ་; Wylie: Bstan-dzin Rgya-mtsho; Lhasa dialect IPA: [) (born 6 July 1935) is the fourteenth and current Dalai Lama. ... Daniel Goleman (born March 7, 1946) is an internationally renouned author, psychologist, science journalist and corporate consultant. ...

"Since the time of Gautama Buddha in the fifth century BC, an analysis of the mind and its workings has been central to the practices of his followers. This analysis was codified during the first millennium after his death within the system called, in the Pali language of Buddha's day, Abhidhamma (or Abhidharma in Sanskrit), which means 'ultimate doctrine'.... Every branch of Buddhism today has a version of these basic psychological teachings on the mind, as well as its own refinements" (Goleman, 2004, pp. 72-73).

Standing Buddha sculpture, ancient region of Gandhara, northern Pakistan, 1st century CE, Musée Guimet. ... Abhidharma (Sanskrit: अभिधर्मा) Sinhala: අභිධර්ම) or Abhidhamma (Pāli: अभिधमा) is a category of Buddhist scriptures that attempts to use Buddhist teachings to create a systematic, abstract description of all worldly phenomena. ...

Psychotherapy and Enlightenment

British barrister Christmas Humphreys has referred to mid-twentieth century collaborations between psychoanalysts and Buddhist scholars as a meeting between "two of the most powerful forces operating in the Western mind today."[6] Ever since, a variety of renown teachers, clinicians and writers such as D.T. Suzuki, Carl Jung, Erich Fromm, Alan Watts and Jack Kornfield have attempted to bridge and integrate psychology and Buddhism in a manner that offers meaning, inspiration and healing. More recently, some traditional Buddhist practitioners have expressed concern that attempts to view Buddhism through the lens of Western psychology diminishes the Buddha's liberating message. Justice Christmas Humphreys Q.C. (1901 - April 1983) lawyer, High Court judge, and founder of the Buddhist Society, London. ... Dr. Daisetz Teitaro Suzuki (1870, Kanazawa, Japan - 1966; standard transliteration: Suzuki Daisetsu, 鈴木大拙) was a famous author of books and essays on Buddhism and Zen that were instrumental in spreading interest in Zen to the West. ... Carl Jungs partially autobiographical work Memories, Dreams, Reflections, Fontana edition Carl Gustav Jung (IPA: ) (July 26, 1875, Kesswil – June 6, 1961, Küsnacht) was a Swiss psychiatrist, influential thinker, and founder of analytical psychology. ... Erich Fromm Erich Pinchas Fromm (March 23, 1900 – March 18, 1980) was an internationally renowned Jewish-German-American social psychologist, psychoanalyst, and humanistic philosopher. ... From The Essential Alan Watts Alan Wilson Watts (January 6, 1915 – November 16, 1973) was a philosopher, writer, speaker, and expert in comparative religion. ... Jack Kornfield was trained as a Buddhist monk in Thailand, Burma and India and has taught meditation worldwide since 1974. ...


Suzuki & Jung (1948)

A number of psychologists have identified a pivotal collaboration between Buddhism and psychology was when psychoanalyst Carl Jung wrote the foreword to Zen scholar Daisetz Teitaro Suzuki's Introduction to Zen Buddhism, first published together in 1948.[7] In his foreword, Jung highlights the enlightenment experience of satori as the unsurpassed transformation to wholeness for Zen practitioners. And while acknowledging the inadequacy of Westerners' attempts to comprehend satori through the lens of Western intellectualism,[8] Jung nonetheless contends: Carl Jungs partially autobiographical work Memories, Dreams, Reflections, Fontana edition Carl Gustav Jung (IPA: ) (July 26, 1875, Kesswil – June 6, 1961, Küsnacht) was a Swiss psychiatrist, influential thinker, and founder of analytical psychology. ... Zen is a school of Mahāyāna Buddhism notable for its emphasis on practice and experiential wisdom—particularly as realized in the form of meditation known as zazen—in the attainment of awakening. ... Daisetz Teitaro Suzuki (October 18, 1870, Kanazawa, Japan – July 22, 1966; standard transliteration: Suzuki Daisetsu, 鈴木大拙) was a famous author of books and essays on Buddhism, Zen and Shin that were instrumental in spreading interest in both Zen and Shin (and Far Eastern philosophy in general) to the West. ... Satori (悟 Japanese satori; Chinese: wù - from the verb Satoru) is a Japanese Buddhist term for enlightenment. ... Satori (悟 Japanese satori; Chinese: wù - from the verb Satoru) is a Japanese Buddhist term for enlightenment. ...

"The only movement within our culture which partly has, and partly should have, some understanding of these aspirations [for such enlightenment] is psychotherapy. It is therefore not a matter of chance that this foreword is written by a psychotherapist.... Taken basically, psychotherapy is a dialectic relationship between the doctor and the patient.... The goal is transformation...." (Suzuki & Jung, 1948, p. 25).

Suzuki & Fromm (1957)

Post-Freudian psychoanalyst Erich Fromm collaborated with both Zen scholar D. T. Suzuki and Theravada scholar Nyanaponika Thera.

Referencing Jung and Suzuki's collaboration as well as the efforts of others, humanistic philosopher and psychoanalyst Erich Fromm noted: Image File history File links Fromm2k. ... Image File history File links Fromm2k. ... Erich Fromm Erich Pinchas Fromm (March 23, 1900 – March 18, 1980) was an internationally renowned Jewish-German-American social psychologist, psychoanalyst, and humanistic philosopher. ... Dr. Daisetz Teitaro Suzuki (1870, Kanazawa, Japan - 1966; standard transliteration: Suzuki Daisetsu, 鈴木大拙) was a famous author of books and essays on Buddhism and Zen that were instrumental in spreading interest in Zen to the West. ... Nyanaponika Thera (July 21, 1901, Hanau – 19 October 1994, Forest Hermitage, Kandy, Ceylon) was a German-born Sri-Lanka-ordained Theravada monk, co-founder of the Buddhist Publication Society[1], contemporary author of numerous seminal Theravada books, and teacher of contemporary Western Buddhist leaders such as Bhikkhu Bodhi. ... Humanism[1] is a broad category of ethical philosophies that affirm the dignity and worth of all people, based on the ability to determine right and wrong by appeal to universal human qualities—particularly rationality. ... Psychoanalysis is a family of psychological theories and methods based on the work of Sigmund Freud. ... Erich Fromm Erich Pinchas Fromm (March 23, 1900 – March 18, 1980) was an internationally renowned Jewish-German-American social psychologist, psychoanalyst, and humanistic philosopher. ...

"...[T]here is an unmistakable and increasing interest in Zen Buddhism among psychoanalysts" (Fromm et al., 1960, pp. 77-78).[9]

Suzuki, Fromm and other psychoanalysts collaborated together at a 1957 workshop on "Zen Buddhism and Psychoanalysis" in Cuernavaca, Mexico.[10] In his contribution to this workshop, Fromm declares: "Psychoanalysis is a characteristic expression of Western man's spiritual crisis, and an attempt to find a solution" (Fromm et al., 1960, p. 80). Fromm contends that, at the turn of the twentieth century, most psychotherapeutic patients sought treatment due to medical-like symptoms that hindered their social functioning. However, by mid-century, the majority of psychoanalytic patients lacked overt symptoms and functioned well but instead suffered from an "inner deadness":

"The common suffering is the alienation from oneself, from one's fellow man, and from nature; the awareness that life runs out of one's hand like sand, and that one will die without having lived; that one lives in the midst of plenty and yet is joyless" (Fromm et al. pp. 85-86).

Paraphrasing Suzuki broadly, Fromm continues:

"Zen is the art of seeing into the nature of one's being; it is a way from bondage to freedom; it liberates our natural energies; ... and it impels us to express our faculty for happiness and love (p. 115).
"...[W]hat can be said with more certainty is that the knowledge of Zen, and a concern with it, can have a most fertile and clarifying influence on the theory and technique of psychoanalysis. Zen, different as it is in its method from psychoanalysis, can sharpen the focus, throw new light on the nature of insight, and heighten the sense of what it is to see, what it is to be creative, what it is to overcome the affective contaminations and false intellectualizations which are the necessary results of experience based on the subject-object split" (p. 140).

Mainstream teachers and popularizers

Alan Watts was an early popularizer of Buddhism's transformative power for Westerners.

In 1961, Philosopher and Orientalist Alan Watts wrote: Image from the cover of the book The Essential Alan Watts, published 1984. ... Image from the cover of the book The Essential Alan Watts, published 1984. ... From The Essential Alan Watts Alan Wilson Watts (January 6, 1915 – November 16, 1973) was a philosopher, writer, speaker, and expert in comparative religion. ... From The Essential Alan Watts Alan Wilson Watts (January 6, 1915 – November 16, 1973) was a philosopher, writer, speaker, and expert in comparative religion. ...

"If we look deeply into such ways of life as Buddhism and Taoism, Vedanta and Yoga, we do not find either philosophy or religion as these are understood in the West. We find something more nearly resembling psychotherapy.... The main resemblance between these Eastern ways of life and Western psychotherapy is in the concern of both with bringing about changes of consciousness, changes in our ways of feeling our own existence and our relation to human society and the natural world. The psychotherapist has, for the most part, been interested in changing the consciousness of peculiarly disturbed individuals. The disciplines of Buddhism and Taoism are, however, concerned with changing the consciousness of normal, socially adjusted people." (Watts, 1975, pp. 3-4.)

Since Watts's early observations and musings, there have been many other important contributors to the contemporary popularization of Buddhism-informed psychology including Kornfield (1993), Epstein (1995) and Nhat Hanh (1998). Taoism (Daoism) is the English name referring to a variety of related Chinese philosophical and religious traditions and concepts. ... This article includes a list of works cited but its sources remain unclear because it lacks in-text citations. ... Statue of Shiva performing Yogic meditation Yoga (Devanagari: योग) is a group of ancient spiritual practices originating in India. ... Jack Kornfield was trained as a Buddhist monk in Thailand, Burma and India and has taught meditation worldwide since 1974. ... Mark Epstein, M.D., is a graduate of Harvard College and the Harvard Medical School. ... Thich Nhat Hanh Thích Nhất Hạnh (born 1926) is an expatriate Vietnamese Buddhist monk, peace activist, and prolific author in English. ...


Caveats regarding "Romantic Buddhism"

  Romantic /
humanistic
psychology
early
Buddhism
spiritual
illness
divided self clinging
ultimate
experience
feeling of
oneness
knowledge of
Awakening
cure on-going
personal
integration
Awakening

Tracing the roots of modern Western spiritual ideals from German Romantic Era philosopher Immanuel Kant through American psychologist and philosopher William James, Jung and humanistic psychologist Abraham Maslow, Thanissaro Bhikkhu (undated) identifies broad commonalities between "Romantic/humanistic psychology" and early Buddhism: beliefs in human (versus divine) intervention with an approach that is experiential, pragmatic and therapeutic. However, Thanissaro asserts that there are also core differences between Romantic/humantistic psychology and Buddhism summarized in the table to the right. Thanissaro implicitly deems those who impose Romantic/humanistic goals on the Buddha's message as "Buddhist Romantics." Upādāna is a word used in both Buddhism and Hinduism. ... Bodhi (बोधि) is the Pāli and Sanskrit word for the awakened or knowing consciousness of a fully liberated yogi, generally translated into English as enlightenment. It is an abstract noun formed from the verbal root budh (to awake, become aware, notice, know or understand), corresponding to the verbs bujjhati (P... Bodhi (बोधि) is the Pāli and Sanskrit word for the awakened or knowing consciousness of a fully liberated yogi, generally translated into English as enlightenment. It is an abstract noun formed from the verbal root budh (to awake, become aware, notice, know or understand), corresponding to the verbs bujjhati (P... Immanuel Kant (22 April 1724 – 12 February 1804) was a German philosopher from Königsberg in East Prussia (now Kaliningrad, Russia). ... For other people named William James see William James (disambiguation) William James (January 11, 1842 – August 26, 1910) was a pioneering American psychologist and philosopher. ... This article or section does not cite its references or sources. ... Thanissaro Bhikkhu (Geoffrey DeGraff) (1949 - ) is an American Buddhist monk of the Thai forest kammatthana tradition. ...


Recognizing the widespread alienation and social fragmentation of modern life, Thanissaro Bhikkhu writes: Thanissaro Bhikkhu (Geoffrey DeGraff) (1949 - ) is an American Buddhist monk of the Thai forest kammatthana tradition. ...

"When Buddhist Romanticism speaks to these needs, it opens the gate to areas of dharma [the Buddha's teachings] that can help many people find the solace they’re looking for. In doing so, it augments the work of psychotherapy....
"However, Buddhist Romanticism also helps close the gate to areas of the dharma that would challenge people in their hope for an ultimate happiness based on interconnectedness. Traditional dharma calls for renunciation and sacrifice, on the grounds that all interconnectedness is essentially unstable, and any happiness based on this instability is an invitation to suffering. True happiness has to go beyond interdependence and interconnectedness to the unconditioned. ... [T]he gate [of Buddhist Romanticism] closes off radical areas of the dharma designed to address levels of suffering remaining even when a sense of wholeness has been mastered." (Thanissaro, undated.)

Dharma (Sanskrit: धर्म) or Dhamma (Pāli: धम्म) in Buddhism has two primary meanings: the teachings of the Buddha which lead to enlightenment the constituent factors of the experienced world In East Asia, the character for Dharma is 法, pronounced fǎ in Mandarin and hō in Japanese. ...

Buddhist techniques in clinical settings

For over a millennium, throughout the world, Buddhist practices have been used for non-Buddhist ends.[11] More recently, Western clinical psychologists, theorists and researchers have incorporated Buddhist practices in widespread formalized psychotherapies. Buddhist mindfulness practices have been explicitly incorporated in a variety of psychological treatments. More tangentially, psychotherapies dealing with cognitive restructuring share core principles with ancient Buddhist antidotes to personal suffering. Mindfulness (Pali: Sati) is a technique in which a person becomes intentionally aware of his or her thoughts and actions in the present moment, non-judgmentally. ... This article includes a list of works cited or a list of external links, but its sources remain unclear because it lacks in-text citations. ...


Mindfulness practices

Fromm (2002, pp. 49-52) distinguishes between two types of meditative techniques that have been used in psychotherapy:

  1. auto-suggestion used to induce relaxation; and,
  2. meditation "to achieve a higher degree of non-attachment, of non-greed, and of non-illusion; briefly, those that serve to reach a higher level of being" (p. 50).

Fromm attributes techniques associated with the latter to Buddhist mindfulness practices.[12] Autosuggestion is a process by which an individual trains the subconscious mind to believe something, or systematically schematizes the persons own mental associations, usually for a given purpose. ...


Two increasingly popular therapeutic practices using Buddhist mindfulness techniques are Jon Kabat-Zinn's Mindfulness-based Stress Reduction (MBSR) and Marsha M. Linehan's Dialectical Behavioral Therapy (DBT). Other prominent therapies that use mindfulness include Steven C. Hayes' Acceptance and Commitment Therapy (ACT) and, based on MBSR, Mindfulness-based Cognitive Therapy (MBCT) (Segal et al., 2002). Dr. Jon Kabat-Zinn is Associate Professor of Medicine at the University of Massachusetts Medical School. ... Marsha M. Linehan (May 5, 1943 to Current) is an American Psychologist and author. ... Dialectical behavioral therapy (DBT) is a psychosocial treatment developed by Marsha M. Linehan specifically to treat individuals with Borderline personality disorder. ... Steven C. Hayes is Nevada Foundation Professor at the Department of Psychology at the University of Nevada, Reno. ... Acceptance and Commitment Therapy, ACT (pronounced act not ay see tee), is a branch of cognitive-behavioral therapy, an empirically based psychological intervention, hat uses acceptance and mindfulness strategies, together with commitment and behavior change strategies, to increase psychological flexibility. ... To meet Wikipedias quality standards, this article or section may require cleanup. ...

Clinical researchers have found Buddhist mindfulness practices to help alleviate anxiety, depression and certain personality disorders.

Mindfulness Based Stress Reduction (MBSR):
Kabat-Zinn developed the eight-week MBSR program over a ten year period with over four thousand patients at the University of Massachusetts Medical Center (Kabat-Zinn, 1990, p. 1). Describing the MBSR program, Kabat-Zinn writes: Image File history File linksMetadata Download high-resolution version (1493x2016, 961 KB) From Hebei, Tang Dynasty. ... Image File history File linksMetadata Download high-resolution version (1493x2016, 961 KB) From Hebei, Tang Dynasty. ...

"This 'work' involves above all the regular, disciplined practice of moment-to-moment awareness or mindfulness, the complete 'owning' of each moment of your experience, good, bad, or ugly. This is the essence of full catastrophe living." (p. 11)

Kabat-Zinn, a one-time Zen practitioner,[13] goes on to write: Zen is a school of Mahāyāna Buddhism notable for its emphasis on practice and experiential wisdom—particularly as realized in the form of meditation known as zazen—in the attainment of awakening. ...

"Although at this time mindfulness meditation is most commonly taught and practiced within the context of Buddhism, its essence is universal.... Yet it is no accident that mindfulness comes out of Buddhism, which has as its overriding concerns the relief of suffering and the dispelling of illusions." (pp. 12-13)

Not surprisingly, in terms of clinical diagnoses, MBSR has proven beneficial for people with depression and anxiety disorders; however, the program is meant to serve anyone experiencing significant stress.


Dialectical Behavioral Therapy (DBT):
In writing about DBT, Zen practitioner[14] Linehan (1993a, p. 19) states:

"As its name suggests, its overriding characteristic is an emphasis on 'dialectics' – that is, the reconciliation of opposites in a continual process of sythesis.... This emphasis on acceptance as a balance to change flows directly from the integration of a perspective drawn from Eastern (Zen) practice with Western psychological practice."[15]

Similarly, Linehan (1993b, p. 63) writes:

"Mindfulness skills are central to DBT.... They are the first skills taught and are [reviewed] ... every week.... The skills are psychological and behavioral versions of meditation practices from Eastern spiritual training. I have drawn most heavily from the practice of Zen...."

Controlled clinical studies have demonstrated DBT's effectiveness for people with borderline personality disorder.[16] Borderline personality disorder (BPD) is defined as a mental illness primarily characterized by emotional dysregulation, extreme black and white thinking, or splitting, and chaotic relationships. ...


Cognitive restructuring

Dr. Albert Ellis, considered the "grandfather of cognitive-behavioral therapy" (CBT), has written: Albert Ellis Albert Ellis (born September 27, 1913) is an American cognitive-behavioral therapist who in 1955 developed Rational Emotive Behavior Therapy. ... Cognitive therapy or cognitive behavior therapy is a kind of psychotherapy used to treat depression, anxiety disorders, phobias, and other forms of psychological disorder. ...

"Many of the principles incorporated in the theory of rational-emotive psychotherapy are not new; some of them, in fact, were originally stated several thousands of years ago, especially by the Greek and Roman Stoic philosophers (such as Epictetus and Marcus Aurelius) and by some of the ancient Taoist and Buddhist thinkers (see Suzuki, 1956, and Watts, 1959, 1960)." (Ellis, 1991, p. 35.)[17]

To give but one example, Buddhism identifies anger and ill-will as basic hindrances to spiritual development (see, for instance, the Five Hindrances, Ten Fetters and kilesas). A common Buddhist antidote for anger is the use of active contemplation of loving thoughts (see, for instance, metta). This is similar to using a CBT technique known as "emotional training" which Ellis (1997, pp. 86-87) describes in the following manner: Rational Emotive Behavior Therapy (REBT) is an active-directive, solution-oriented therapy which focuses on resolving cognitive, emotional, and behavioral problems in clients, originally developed by the American psychotherapist Albert Ellis. ... Epictetus (c. ... Marcus Aurelius Antoninus Augustus (April 26, 121[1] – March 17, 180) was Roman Emperor from 161 to his death. ... In Buddhism, the five hindrances (or five nivarana) are negative mental states that impede success with meditation (Jhana) and lead away from enlightenment. ... In Buddhism, a mental fetter or chain or bond (Pāli: samyojana, saÅ‹yojana, saññojana) shackles a person to samsara, the cycle of endless suffering. ... In Buddhism, the Pali word kilesa (Sanskrit: kleÅ›a or klesha) is used to mean defilements or corruptions. Three main kinds of kilesa are: lobha: greed, lust (rāga), attachment. ... Mettā (मेटा in Devanagari) is a Pali word meaning unconditional loving-kindness. ...

"Think of an intensely pleasant experience you have had with the person with whom you now feel angry. When you have fantasized such a pleasant experience and have actually given yourself unusually good, intensely warm feelings toward that person as a result of this remembrance, continue the process. Recall pleasant experiences and good feelings, and try to make these feelings paramount over your feelings of hostility."[18]

The Four Noble Truths vs. the Medical Model

Broadly speaking, differences between traditional Buddhism and contemporary institutionalized Western psychology[19] can be conceived in terms used in the following table.

  Buddhism (Four Noble Truths) Western psychology
problem suffering (dukkha)[20] significant distress, disability, pain, loss of freedom, suicidality[21]
etiology craving (tanha), ignorance (avijja)[22] genetics, biology, childhood development, socialization
goal Enlightenment (bodhi), Nirvana[23] normal or higher functioning, lack of initial symptoms
treatment Noble Eightfold Path[24] counseling, therapy, medication, systems advocacy

The Four Noble Truths (Pali: Cattāri ariyasaccāni, Sanskrit: Catvāri āryasatyāni, Chinese: Sìshèngdì, Thai: อริยสัจสี่, Ariyasaj Sii) are one of the most fundamental Buddhist teachings. ... Dukkha (Pāli दुक्ख ; according to grammatical tradition from Sanskrit uneasy, but according to Monier-Williams more likely a Prakritized form of unsteady, disquieted) is a central concept in Buddhism, the word roughly corresponding to a number of terms in English including sorrow, suffering, affliction, pain, anxiety, dissatisfaction, discomfort, anguish, stress... Taṇhā (Pāli: तण्हा) or Tṛṣṇā (Sanskrit: तृष्णा) means thirst, desire, craving, wanting, longing, yearning. Synonyms: æ„› Cn: ài; Jp: ai; Vi: ái Tibetan: The most basic of these meanings (the literal meaning) is thirst; however, in Buddhism it has a technical meaning that is much broader. ... Avidya is the Buddhist term for ignorance. ... Bodhi (बोधि) is the Pāli and Sanskrit word for the awakened or knowing consciousness of a fully liberated yogi, generally translated into English as enlightenment. It is an abstract noun formed from the verbal root budh (to awake, become aware, notice, know or understand), corresponding to the verbs bujjhati (P... ( Sanskrit: ; Pali: निब्बान Nibbāna; Vietnamese: Niết bàn; Chinese: 涅槃; Mandarin Pinyin: nièpán, Cantonese: nihppùhn; Japanese: nehan ); Korean: ì—´ë°˜, yeolbhan; Thai: nibpan นิพพาน), is a Sanskrit word that literally means to cease blowing (as when a candle flame ceases to flicker) and/or extinguishing (that is, of the passions). ... The Dharma wheel, often used to represent the Noble Eightfold Path The Noble Eightfold Path (Pāli: Ariyo aá¹­á¹­haá¹…giko maggo; Sanskrit: Ä€rya ṣṭāṅga mārgaḥ; Chinese: 八正道, Bāzhèngdào; Japanese: 八正道, Hasshōdō, Thai: อริยมรรคแปด, Ariya Mugg Paad) is, in the teachings of the Buddha, declared to be the...

See also

Abhidharma (Sanskrit: अभिधर्मा) Sinhala: අභිධර්ම) or Abhidhamma (Pāli: अभिधमा) is a category of Buddhist scriptures that attempts to use Buddhist teachings to create a systematic, abstract description of all worldly phenomena. ... Buddhism and science are generally considered to be compatible with each other, especially compared to the conflict between science and the Abrahamic religions. ... Buddhist philosophy is the branch of Eastern philosophy based on the teachings of Gautama Buddha, a. ... Like body and mind, East and West are false dichotomies. ... Scenes of Inner Taksang, temple hall, built just above the cave where Padmasambhava meditated In the recent years there has been a growing interest within the medical community to study the physiological effects of meditation. ...

Notes

  1. ^ Buddhist doctrine was first articulated by the Buddha (ca. 563 BCE to ca. 483 BCE). The establishment of a self-conscious field of psychology as the empirical assessment of human mental activities and behavior is often identified with the work of Wilhelm Wundt (August 16, 1832 – August 31, 1920).
  2. ^ The notion that consciousness is a sequence of states, like cells in a film strip, while not explicitly contrary to notions of consciousness found in the Pali nikayas, is found explicitly in the Pali Abhidhamma (see Bodhi, 2000, p. 29).
  3. ^ Cited in Goleman, 2004, p. 72. Goleman, who was teaching psychology at Harvard University at the time, goes on to write: "The very idea that Buddhism had anything to do with psychology was at the time for most of us in the field patently absurd. But that attitude reflected more our own naivete than anything to do with Buddhism. It was news that Buddhism — like many of the world's great spiritual traditions — harbored a theory of mind and its workings" (p. 72).
  4. ^ Naropa University has also been a training ground and meeting place for many of today's most prolific popularizers of a Buddhism-informed psychology such as Jack Kornfield and a psychologically savvy Buddhism such as Joseph Goldstein (Schwartz, 1995, pp. 315-16).
  5. ^ Books that have documented these meetings include Begley (2007), Davidson & Harrington (2002), Goleman (1997), Goleman (2004), Harrington & Zajonc (2006), Haywood & Varela (2001), Houshmand et al. (1999), Varela (1997), and Zajonc & Houshmand (2004).
  6. ^ Fromm et al., (1960), back cover. Explicitly, in regards to the book associated with the 1957 Cuernavaca, Mexico conference mentioned below, Humphries wrote: "This is the first major attempt to bring together two of the most powerful forces operating in the Western mind today."
  7. ^ As referenced further below, both Fromm (1960) and Ellis (1962) cite this text as influential.
  8. ^ In particular, Jung quotes Rudolf Otto's stating, "Zen is neither psychology nor philosophy" (Suzuki & Jung, 1948, p. 11, n. 1).
  9. ^ To support this statement, Fromm (1960, p. 78, n. 1) refers to Jung's foreword to Suzuki (1949), Benoit (1955), and Sato (1958). Fromm et al. (1960, p. 78) also refers to Karen Horney who "was intensely interested in Zen Buddhism during the last years of her life."
  10. ^ Fromm et al. (1960, p. vii). Selected presentations from this conference are included in Fromm et al. (1960). Fromm's interest in Buddhism extended to multiple Buddhist schools as evidenced by his writing the foreword for Nyanaponika et al. (1986).
  11. ^ For instance, ninth century Chinese Patriarch Kuei-feng referred to non-Buddhist uses of Buddhist meditation practices as bonpu meditation. For more information, see Kuei-feng's "Five Types of Zen".
  12. ^ For an authoritative source regarding Buddhist mindfulness meditation, Fromm (2002) references Nyanaponika (1996). Fromm (2002, pp. 52-53) goes on to write:
    "...[T]here are two core doctrines acceptable to many who, like myself, are not Buddhists, yet are deeply impressed by the core of Buddhist teaching. I refer first of all to the doctrine that the goal of life is to overcome greed, hate, and ignorance. In this respect Buddhism does not basically differ from Jewish and Christian ethical norms. More important, and different from the Jewish and Christian tradition, is another element of Buddhist thinking: the demand for optimal awareness of the processes inside and outside oneself."
    For an overview of Buddhist mindfulness practices, see Buddhist meditation and Satipatthana Sutta.
  13. ^ In Kabat-Zinn (2005, p. 26), for instance, he writes:
    Because I practice and teach mindfulness, I have the recurring experience that people frequently make the assumption that I am a Buddhist. When asked, I usually respond that I am not a Buddhist (although there was a period in my life when I did think of myself in that way, and trained and continue to train in and have huge respect and love for different Buddhist traditions and practices), but I am a student of Buddhist meditation, and a devoted one, not not because I am devoted to Buddhism per se, but because I have found its teachings and its practices to be so profound and so universally applicable, revealing and healing."
  14. ^ According to Kabat-Zinn (2005, p. 431): "Marsha [Linehan] herself is a long-time practitioner of Zen, and DBT incorporates the spirit and principles of mindfulness and whatever degree of formal practice is possible...."
  15. ^ The parenthetical "(Zen)" is included in Linehan's actual text.
  16. ^ Regarding DBT's empirical effectiveness, Linehan (1993, p. 1) cites Linehan et al. (1991), Linehan & Heard (1993), and Linehan et al. (in press). Clinical experience has shown DBT to be effective for people with borderline personality disorder as well as other Axis II Cluster B disorders.
  17. ^ Elsewhere in Ellis (1991, pp. 336-37), in response to concerns voiced by Watts (1960) regarding overly rationalistic psychotherapy, Dr. Ellis expresses a caveat specifically regarding Zen-like spiritual pursuits. Dr. Ellis notes that "perhaps the main goal" of a patient of rational-emotive therapy "is that of commitment, risk-taking, joy of being; and sensory experiencing, as long as it does not merely consist of short-range self-defeating hedonism of a childish variety...." Dr. Ellis then adds:
    "Even some of the Zen Buddhist strivings after extreme sensation, or satori, would not be thoroughly incompatible with some of the goals a devotee of rational-emotive living might seek for himself — as long as he did not seek this mode of sensing as an escape from facing some of his fundamental anxieties or hostilities...."
  18. ^ In the example cited from Ellis (1997), a person attempts to replace their hostile feelings with pleasant feelings associated with the same individual. In general, with Buddhist metta practice, one elicits feelings of loving kindness by contemplating on a benefactor and one then uses these self-elicited warm feelings to then permeate the experiencing of a perceived "enemy." Moreover, Buddhist metta practice directs loving kindness towards all beings, near or far, kind or brutal, human or non-human.
  19. ^ For instance, as embodied by the DSM-IV-TR.
  20. ^ In the Dhammacakkappavattana Sutta, the Buddha defined suffering (dukkha) in the following terms:
    "Suffering, as a noble truth, is this: Birth is suffering, aging is suffering, sickness is suffering, death is suffering, sorrow and lamentation, pain, grief and despair are suffering; association with the loathed is suffering, dissociation from the loved is suffering, not to get what one wants is suffering — in short, suffering is the five categories of clinging objects." (Ñanamoli, 1993.)
  21. ^ For example, the DSM-IV states:
    "In DSM-IV, each of the mental disorders is conceptualized as a clinically significant behavioral or psychological syndrome or pattern that occurs in an individual and that is associated with present distress (e.g., a paniful symptom) or disability (i.e., impairment in one or more important areas of functioning) or with a significantly increased risk of suffering death, pain, disability, or an important loss of freedom." (APA, 1994, p. xxi).
    The DSM further adds caveats about social norms, etc. (Ibid., pp. xxi - xxii). While the DSM's definition is used here for the purpose of creating a simple comparison between Buddhism and Western psychology, readers should be aware that the DSM worldview is not universally embraced by psychotherapists in their day-to-day practice of psychological assessment and treatment.
  22. ^ Ignorance (avijja) is not identified as part of the Four Noble Truths but is seen as the ultimate cause in the analysis of fundamental Buddhist articulation of Dependent Co-arising.
  23. ^ In terms of the Four Noble Truths themselves, the identified goal is the "cessation" (nirodha) of suffering (dukkha). For Theravada practitioners, this is synonymous with Nirvana (Pali: Nibbana). For Mahayana practitioners, this is often associated with "Enlightenment" (bodhi).
  24. ^ The Buddha's Noble Eightfold Path has been categorized as a Threefold Training of virtue, mental development and wisdom. From a Buddhist psychological perspective, virtuous thoughts, speech and behaviors diminish tendencies that hinder full mental development. Mental development through mindfulness and concentration meditation further fosters virtuous behavior as well as enables one to develop mental factors sufficient to unroot the fetters that obscure true freedom. Through the pursuit of virtue and mental development, one develops wisdom. Thus, the whole course is one of psychological development. In Western psychology, Buddhist notions about the psychological benefits of virtuous behavior (and the mental factors that foster virtue) are generally relegated to the philosophical fields of ethics and theology.

Standing Buddha, ancient region of Gandhara, northern Pakistan, 1st century CE. Gautama Buddha was a South Asian spiritual leader who lived between approximately 563 BCE and 483 BCE. Born Siddhartha Gautama in Sanskrit, a name meaning descendant of Gotama whose aims are achieved/who is efficacious in achieving aims, he... Wilhelm Wundt Wilhelm Maximilian Wundt (August 16, 1832 – August 31, 1920) was a German physiologist and psychologist. ... Pali may refer to: Pāli, a Middle Indo-Aryan language Pali, Rajasthan, a town and district in Rajasthan, western India Pali, a Hawaiian word, meaning cliffs Nuuanu Pali, a region on the Hawaiian island of Oahu Ballaleshwar Pali, the Ganapati temple of pali and place in Maharastra This is... Nikaya is a word of Pali origin and Sanskrit usage which was adopted into English in reference to Buddhist texts. ... Abhidharma (Sanskrit: अभिधर्मा) Sinhala: අභිධර්ම) or Abhidhamma (Pāli: अभिधमा) is a category of Buddhist scriptures that attempts to use Buddhist teachings to create a systematic, abstract description of all worldly phenomena. ... Jack Kornfield was trained as a Buddhist monk in Thailand, Burma and India and has taught meditation worldwide since 1974. ... Wikipedia does not yet have an article with this exact name. ... Rudolf Otto (September 25, 1869 - 6 March 1937) was an eminent German protestant theologian and scholar of comparative religion. ... Karen Horney Karen Horney [horn-eye], born Danielsen (September 16, 1885, – December 4, 1952) was a German Freudian psychoanalyst of Norwegian and Dutch descent. ... There are many divisions and subdivisions of the schools of Buddhism. ... Zongmi (宗密) (780 - 841), also commonly referred to by the monastic title of Guifeng (圭峰), was a Tang dynasty Buddhist scholar-monk, installed as fifth patriarch of the Huayan school as well as a patriarch of the Heze Chan lineage. ... Buddhist meditation encompasses a variety of meditation techniques that develop mindfulness, concentration, tranquility and insight. ... Buddhist meditation encompasses a variety of meditation techniques that develop mindfulness, concentration, tranquility and insight. ... The Satipaá¹­á¹­hāna Sutta and the Mahāsatipaá¹­á¹­hāna Sutta are two of the most popular works in the Pali canon, embraced by both Theravada and Mahayana practitioners (see, e. ... Personality disorders form a class of mental disorders that are characterized by long-lasting rigid patterns of thought and actions. ... Satori (悟 Japanese satori; Chinese: wù - from the verb Satoru) is a Japanese Buddhist term for enlightenment. ... This is the Buddhas first discourse after he reached Enlightenment. ... The skandhas (Sanskrit: Pāli: Khandha; literally: heap or bundle) are the five constituents or aggregates through which the functioning and experience of an individual is created according to Buddhist phenomenology. ... Upādāna is a word used in both Buddhism and Hinduism. ... The Diagnostic and Statistical Manual published by the American Psychiatric Association The poopDiagnostic and Statistical Manual of Mental Disorders (DSM), published by the American Psychiatric Association, is the handbook used most often in diagnosing mental disorders in the United States. ... The Four Noble Truths (Pali: Cattāri ariyasaccāni, Sanskrit: Catvāri āryasatyāni, Chinese: Sìshèngdì, Thai: อริยสัจสี่, Ariyasaj Sii) are one of the most fundamental Buddhist teachings. ... The Twelve Nidanas (Pali: nidana- foundation, source or origin) are the application of the Buddhist concept of Pratitya-samutpada (dependent origination). ... The Four Noble Truths (Pali: Cattāri ariyasaccāni, Sanskrit: Catvāri āryasatyāni, Chinese: Sìshèngdì, Thai: อริยสัจสี่, Ariyasaj Sii) are one of the most fundamental Buddhist teachings. ... ( Sanskrit: ; Pali: निब्बान Nibbāna; Vietnamese: Niết bàn; Chinese: 涅槃; Mandarin Pinyin: nièpán, Cantonese: nihppùhn; Japanese: nehan ); Korean: ì—´ë°˜, yeolbhan; Thai: nibpan นิพพาน), is a Sanskrit word that literally means to cease blowing (as when a candle flame ceases to flicker) and/or extinguishing (that is, of the passions). ... The Buddha identified the threefold training (sikkhā)[1] as training in: higher virtue (adhisÄ«la-sikkhā) higher mind (adhicitta-sikkhā) higher wisdom (adhipaññā-sikkhā) Pursuing this training leads to the abandonment of lust, hatred and delusion. ... In Buddhism, the five hindrances (or five nivarana) are negative mental states that impede success with meditation (Jhana) and lead away from enlightenment. ... Mindfulness (Pali: Sati) is a technique in which a person becomes intentionally aware of his or her thoughts and actions in the present moment, non-judgmentally. ... Dhyāna means meditation in Sanskrit. ... In Buddhism, a mental fetter or chain or bond (Pāli: samyojana, saÅ‹yojana, saññojana) shackles a person to samsara, the cycle of endless suffering. ...

Bibliography

  • Begley, Sharon (2007). Train Your Mind, Change Your Brain: How a New Science Reveals Our Extraordinary Potential to Transform Ourselves. Ballantine Books. ISBN 978-1-4000-6390-1.
  • Benoit, Hubert (1955, 1995). The Supreme Doctrine. Portland, OR: Sussex Academic Press. Cited in Fromm et al. (1960). ISBN 1898723141.
  • Bodhi, Bhikkhu (ed.) (2000). A Comprehensive Manual of Abhidhamma: The Abhidhammattha Sangaha of Ācariya Anuruddha. Seattle, WA: BPS Pariyatti Editions. ISBN 1-928706-02-9.
  • Davidson, Richard J. & Anne Harrington (eds.) (2002). Visions of Compassion: Western Scientists and Tibetan Buddhists Examine Human Nature. NY: Oxford University Press. ISBN 0-19-513043-X.
  • Ellis, Albert (1962, 1991). Reason and Emotion in Psychotherapy. NY: Carol Publishing Group. ISBN 0-8065-0909-0.
  • Ellis, Albert (1977, 1997). Anger: How to Live with and without It. Secaucus, NJ: Carol Publishing Group. ISBN 0-8065-0937-6.
  • Fromm, Erich, D. T. Suzuki & Richard De Martino (1960). Zen Buddhism and Psychoanalysis. NY: Harper & Row. ISBN 0-06-090175-6.
  • Fromm, Erich (1989, 2002). The Art of Being. NY: Continuum. ISBN 0-8264-0673-4.
  • Goleman, Daniel (ed.) (1997). Healing Emotions: Conversations With the Dalai Lama on Mindfulness, Emotions, and Health. Boston: Shambhala Publications. ISBN 1-57062-212-4.
  • Goleman, Daniel (2004). Destructive Emotions: A Scientific Dialogue with the Dalai Lama. NY: Bantam Dell. ISBN 0-553-38105-9.
  • Harrington, Anne & Arthur Zajonc (2006). The Dalai Lama at MIT. Harvard University Press. ISBN 0674023196.
  • Hayward, Jeremy W. & Francisco J. Varela (eds.) (1992, 2001). Gentle Bridges: Conversations with the Dalai Lama on the Sciences of Mind. Boston: Shambhala Publications. ISBN 1-57062-893-9.
  • Houshmand, Zara, Robert B. Livingston & B. Alan Wallace (eds.) (1999). Consciousness at the Crossroads: Conversations with the Dalai Lama on Brain Science and Buddhism. Ithica: Snow Lion Publications. ISBN 1-55939-127-8.
  • Kabat-Zinn, Jon (1990). Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness. NY: Dell Publishing. ISBN 0-385-30312-2.
  • Kabat-Zinn, Jon (2005). Coming to Our Senses: Healing Ourselves and the World Through Mindfulness. Hyperion. ISBN 0786886544.
  • Kornfield, Jack (1993). A Path with Heart: A Guide through the Perils and Promises of Spiritual Life. NY: Bantam Books. ISBN 0-553-37211-4.
  • Linehan, Marsha M. (1993a). Cognitive-Behavioral Treatment of Borderline Personality Disorder. NY: Guilford Press. ISBN 0-89862-183-6.
  • Linehan, Marsha M. (1993b). Skills Training Manual for Treating Borderline Personality Disorder. NY: Guilford Press. ISBN 0-89862-034-1.
  • Linehan, M. M., H. E. Armstong, A. Suarez, D. Allmon & H. L. Heard (1991). "Cognitive-behavioral treatment of chronically parasuicidal borderline patients." Archives of General Psychiatry, 48, 100-1064. Cited in Linehan (1993b).
  • Linehan, M. M., & H. L. Heard (1993). "Impact of treatment accessibility on clinical course of parasuicidal patients." In reply to R.E. Hoffman [Letter to the editor]. Archives of General Psychiatry, 50, 157-158. Cited in Linehan (1993b).
  • Linehan, M. M., H. L. Heard, & H. E. Armstrong (in press). "Naturalistic follow-up of a behavioral treatment for chronically suicidal borderline patients. Archives of General Psychiatry. Cited in Linehan (1993b).
  • Ñanamoli Thera (trans.) (1993). Dhammacakkappavattana Sutta: Setting Rolling the Wheel of Truth (SN 56.11). Available on-line at http://www.accesstoinsight.org/tipitaka/sn/sn56/sn56.011.nymo.html.
  • Nhat Hanh, Thich (1998). Mindfulness and Psychotherapy (audio). Louisville, CO: Sounds True. ISBN 1564556328.
  • Nyanaponika Thera (1954, 1996). The Heart of Buddhist Meditation: A Handbook of Mental Training based on the Buddha's Way of Mindfulness. York Beach, ME: Samuel Weiser. ISBN 0-87728-073-8.
  • Nyanaponika Thera, Bhikkhu Bodhi (ed.) & Erich Fromm (fwd.) (1986). Visions of Dhamma: Buddhist Writings of Nyanaponika Thera. York Beach, ME: Weiser Books. ISBN 0877286698.
  • Rhys Davids, Caroline A. F. ([1900], 2003). Buddhist Manual of Psychological Ethics, of the Fourth Century B.C., Being a Translation, now made for the First Time, from the Original Pāli, of the First Book of the Abhidhamma-Piṭaka, entitled Dhamma-Sangaṇi (Compendium of States or Phenomena). Kessinger Publishing. ISBN 0-7661-4702-9.
  • Rhys Davids, Caroline A. F. (1914). Buddhist Psychology: An Inquiry into the Analysis and Theory of Mind in Pali Literature.
  • Rhys Davids, Caroline A. F. (1936). Birth of Indian Psychology and its Development in Buddhism.
  • Sato, Koji (1958). "Psychotherapeutic Implications of Zen" in Psychologia, An International Journal of Psychology in the Orient. Vol. I, No. 4 (1958). Cited in Fromm et al. (1960).
  • Schwartz, Tony (1996). What Really Matters: Searching for Wisdom in America. NY: Bantam Books. ISBN 0-533-37492-3.
  • Segal, Zindel V., J. Mark G. Williams, & John D. Teasdale (2002). Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse. NY: Guilford Press. ISBN 1-57230-706-4.
  • Suzuki, D.T. & Carl G. Jung (fwd.) (1948, 1964, 1991). An Introduction to Zen Buddhism. NY: Grove Press. ISBN 0-8021-3055-0.
  • Suzuki, D.T. (1949, 1956). Zen Buddhism. NY: Doubleday Anchor Books. Cited in Ellis (1991) and Fromm (1960).
  • Thanissaro Bhikkhu ([undated]). The Roots of Buddhist Romanticism. Available on-line at http://www.buddhistinformation.com/roots_of_buddhist_romanticism.htm.
  • Trungpa, Chogyam (1975, 2001). Glimpses of Abhidharma: From a Seminar on Buddhist Psychology. Boston, MA: Shambhala Publications. ISBN 1-57062-764-9.
  • Varela, Francisco J. (ed.) (1997). Sleeping, Dreaming, and Dying: An Exploration of Consciousness with the Dalai Lama. Somerville, MA: Wisdom Publications. ISBN 0-86171-123-8.
  • Watts, Alan W. (1959). The Way of Zen. NY: New American Library. Cited in Ellis (1991).
  • Watts, Alan W. (1960). Nature, Man and Sex. NY: New American Library. Cited in Ellis (1991).
  • Watts, Alan W. (1961, 1975). Psychotherapy East and West. NY: Random House. ISBN 0-394-71610-8.
  • Zajonc, Arthur (ed.) with Zara Houshmand (2004). The New Physics and Cosmology: Dialogues with the Dalai Lama. NY: Oxford University Press. ISBN 0-19-515994-2.

Due to the epidemic of medical errors, readers are cautioned to be aware that the American Psychiatric Association isnt immune to this. ... The Diagnostic and Statistical Manual published by the American Psychiatric Association The poopDiagnostic and Statistical Manual of Mental Disorders (DSM), published by the American Psychiatric Association, is the handbook used most often in diagnosing mental disorders in the United States. ... To meet Wikipedias quality standards, this article or section may require cleanup. ... Albert Ellis Albert Ellis (born September 27, 1913) is an American cognitive-behavioral therapist who in 1955 developed Rational Emotive Behavior Therapy. ... Mark Epstein, M.D., is a graduate of Harvard College and the Harvard Medical School. ... Thoughts Without a Thinker: Psychotherapy from a Buddhist Perspective (1995, BasicBooks, ISBN 0-465-03931-6) is a book by Mark Epstein, and it deals with the conception or image we have of ourselves — In other words, who we think we are. ... Erich Fromm Erich Pinchas Fromm (March 23, 1900 – March 18, 1980) was an internationally renowned Jewish-German-American social psychologist, psychoanalyst, and humanistic philosopher. ... Dr. Daisetz Teitaro Suzuki (1870, Kanazawa, Japan - 1966; standard transliteration: Suzuki Daisetsu, 鈴木大拙) was a famous author of books and essays on Buddhism and Zen that were instrumental in spreading interest in Zen to the West. ... Daniel Goleman (born March 7, 1946) is an internationally renouned author, psychologist, science journalist and corporate consultant. ... Francisco Varela (Santiago, September 7, 1946 – May 28, 2001, Paris) was a Chilean biologist and philosopher who, together with his teacher Humberto Maturana, is best known for introducing the concept of autopoiesis to biology. ... Dr. Jon Kabat-Zinn is Associate Professor of Medicine at the University of Massachusetts Medical School. ... Jack Kornfield was trained as a Buddhist monk in Thailand, Burma and India and has taught meditation worldwide since 1974. ... Marsha M. Linehan (May 5, 1943 to Current) is an American Psychologist and author. ... The Samyutta Nikaya, the third Nikaya (division) of the Sutta Pitaka of the Tipitaka, contains 2,889 suttas grouped into five sections (vaggas). ... Thich Nhat Hanh Thích Nhất Hạnh (born 1926) is an expatriate Vietnamese Buddhist monk, peace activist, and prolific author in English. ... Nyanaponika Thera (July 21, 1901, Hanau – 19 October 1994, Forest Hermitage, Kandy, Ceylon) was a German-born Sri-Lanka-ordained Theravada monk, co-founder of the Buddhist Publication Society[1], contemporary author of numerous seminal Theravada books, and teacher of contemporary Western Buddhist leaders such as Bhikkhu Bodhi. ... Caroline Augusta Foley Rhys Davids (1857–1942) was a Pāli language scholar and translator, and from 1922-1942 president of the Pali Text Society which was founded by her husband T.W. Rhys Davids whom she married in 1894. ... Daisetz Teitaro Suzuki (October 18, 1870, Kanazawa, Japan – July 22, 1966; standard transliteration: Suzuki Daisetsu, 鈴木大拙) was a famous author of books and essays on Buddhism, Zen and Shin that were instrumental in spreading interest in both Zen and Shin (and Far Eastern philosophy in general) to the West. ... Carl Jungs partially autobiographical work Memories, Dreams, Reflections, Fontana edition Carl Gustav Jung (IPA: ) (July 26, 1875, Kesswil – June 6, 1961, Küsnacht) was a Swiss psychiatrist, influential thinker, and founder of analytical psychology. ... Thanissaro Bhikkhu (Geoffrey DeGraff) (1949 - ) is an American Buddhist monk of the Thai forest kammatthana tradition. ... Chögyam Trungpa (1939 - April 4, 1987) was a Buddhist meditation master, scholar, teacher and artist. ... Francisco Varela (Santiago, September 7, 1946 – May 28, 2001, Paris) was a Chilean biologist and philosopher who, together with his teacher Humberto Maturana, is best known for introducing the concept of autopoiesis to biology. ... From The Essential Alan Watts Alan Wilson Watts (January 6, 1915 – November 16, 1973) was a philosopher, writer, speaker, and expert in comparative religion. ...

External links

Early scholarship

  • Rowell Havens, Teresina (1964). "Mrs. Rhys Davids' Dialogue with Psychology (1893-1924)," in Philosophy East & West. V. 14 (1964) pp. 51-58, University of Hawaii Press.

Inter-disciplinary collaborations

Mainstream teachers and popularizers

  • Burns, Douglas (undated). "Buddhist Meditation and Depth Psychology"

Caveats and criticisms



 
 

COMMENTARY     


Share your thoughts, questions and commentary here
Your name
Your comments

Want to know more?
Search encyclopedia, statistics and forums:

 


Lesson Plans | Student Area | Student FAQ | Reviews | Press Releases |  Feeds | Contact
The Wikipedia article included on this page is licensed under the GFDL.
Images may be subject to relevant owners' copyright.
All other elements are (c) copyright NationMaster.com 2003-5. All Rights Reserved.
Usage implies agreement with terms, 1022, m