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Graham bread

Graham bread was invented by Sylvester Graham in 1829 for his vegetarian diet. The Graham bread was high in fiber, made with non-sifted whole wheat flour and was made into little squares we now know as graham crackers. Image File history File links Broom_icon. ... Image File history File links Size of this preview: 621 × 599 pixelsFull resolution (1141 × 1101 pixel, file size: 185 KB, MIME type: image/jpeg) File history Legend: (cur) = this is the current file, (del) = delete this old version, (rev) = revert to this old version. ... Image File history File links Size of this preview: 621 × 599 pixelsFull resolution (1141 × 1101 pixel, file size: 185 KB, MIME type: image/jpeg) File history Legend: (cur) = this is the current file, (del) = delete this old version, (rev) = revert to this old version. ... Sylvester Graham (1794-1851) Sylvester Graham (July 5, 1794 – September 11, 1851) was born in Suffield, Connecticut, and was ordained in 1826 as a Presbyterian minister. ... Vegetarian cuisine is cookery of food that meets vegetarian principles. ... Dietary fibers are the indigestible portion of plant foods that move food through the digestive system, absorbing water. ... Whole wheat flour is a powdery substance derived by grinding or mashing the whole wheat grain. ... The graham cracker (pronounced gram cracker) was developed in nineteenth century America in Suffield, Connecticut by Presbyterian minister Rev. ...

Graham invented that bread free from chemical additives that were common in white bread at that time such as alum and chlorine^{[citation needed]}. He argued that chemical additives in bread made it unwholesome, and he was correct: both alum and chlorine are now known to be toxic. The use of additives by bakeries was a common practice during the Industrial Revolution to make bread whiter in color, and more commercially appealing. Darker wheat bread was considered the fare of country rubes. Refined bread was a status symbol of the middle class because of its "purity and refinement" in its color and was purchased, rather than home-made. Graham believed that a firm, crusty bread made of coarsely ground whole-wheat flour was more nutritious and healthy. He also believed eliminating unpure elements from the diet could help to cure excessive lust, an increasing problem in antebellum U.S., as more extra-marital relations and births were reported than ever before. Antebellum is a Latin word meaning before war(ante means before and bellum is war). ... For other uses, see United States (disambiguation) and US (disambiguation). ...

External links

• The Straight Dope: Is it true graham crackers were invented to cure the dread fever of lust?