Hakomi therapy is a form of depth psychology developed by Ron Kurtz. 'Hakomi' is a Hopi word meaning "Who are you? - You are, who you are!" or "How do you relate?" Part of a Hopi pueblo Hopi refers to a Native American nation who primarily live on the 1. ...
The Hakomi method combines Western psychology and system's theory with Eastern insight and body-centered techniques. Kurtz incorporated into Hakomi five principles: mindfulness, non-violence, organicity, unity and body-mind holism. Psychology (Classical Greek: psyche = soul or mind, logos = study of) is an academic and applied field involving the study of behaviour, mind and thought and, frequently, the application of such knowledge to various spheres of human activity, including problems of individuals daily lives and the treatment of mental illness. ... Systems theory or systemics is an interdisciplinary field which studies relationships of systems as a whole. ...
Hakomi is an experiential psychotherapy, that combines the mindfulness and non-violence of Eastern spiritual traditions, within a unique, highly effective Western methodology.
Hakomi has also been effectively applied to a wide variety of everyday activities: athletics, theater, parenting, business...because Hakomi attends to the very nature of being human, it is easily adapted to support whatever tasks and adventures people pursue.
Hakomi allows the client to distinguish between the two, and to willingly change patterns that constricts his or her innate wholeness.