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Encyclopedia > International Federation of BodyBuilders

The International Federation of BodyBuilders (IFBB) is a bodybuilding organization founded in 1946 by Ben and Joe Weider. The IFBB is responsible for the Mr. Olympia and Ms. International competitions. Swedish Bodybuilder Anders Graneheim Bodybuilding is the sport of developing muscle fibers through the combination of weight training, increased caloric intake, and rest. ... 1946 was a common year starting on Tuesday. ... Ben Weider (born February 1, Canadian businessman from sports and Napoleonic history. ... Mr. ...


External links

  • International Federation of BodyBuilders official website (http://www.ifbb.com/)

  Results from FactBites:
 
International Federation of BodyBuilders - Wikipedia, the free encyclopedia (271 words)
The International Federation of BodyBuilders (IFBB) is a bodybuilding organization founded in 1946 by Ben and Joe Weider.
In November 2004, the IFBB congress voted to change the long name of the organisation to the International Federation of Bodybuilding and Fitness.
Until the 1940s the bodybuilding scene was controlled by the Amateur Athletic Union (AAU).
Bodybuilding - Wikipedia, the free encyclopedia (3078 words)
Bodybuilding is the process of developing muscle fibres through the combination of weight training, increased caloric intake, and rest.
The general strategy adopted by most present-day competitive bodybuilders is to make muscle gains for most of the year (known as the "off-season") and approximately 3-4 months from competition attempt to lose body fat (referred to as "cutting").
Bodybuilders usually split their food intake for the day into 5 to 7 meals of roughly equal nutritional content and attempt to eat at regular intervals (normally between 2 and 3 hours).
  More results at FactBites »


 

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