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Kinemantra Meditation

Kinemantra Meditation (KM) is an in-depth relaxation technique which is said to be easy to learn and effortlessly practised. Using KM, the person meditating should be able to transcend the boundaries between an earthly existence and a universal existence, and to experience phases of „universal consciousness", the state beyond matter and energy. Modern science equates this state with the fusion of all natural laws. KM is reported to enable the meditating person to perceive the unlimited reality of his inner and outer life in its purest form. This should have physical and spiritual regenerative effects, as well as positive effects on all areas of life without exception. KM is said to allow the meditating person to achieve a state of in-depth relaxation and inner rest. In this state, tension should automatically dissolve, flooding the body and spirit with revitalising energy. KM is said to help to strengthen self-healing powers and the immune system. People who practise KM regularly are reported to be more energetic and more creative, to lose their anxieties, solve problems more effectively and to feel happier and more satisfied. There is no study which supports these claims. With regard to living things, a body is the integral physical material of an individual, and contrasts with soul, personality and behavior. ... In religion and spirituality, the term spirit has two core meanings: The nature and essential substance of human souls, through which each is connected to all others, and by the experience of such connection is a primary basis for spiritual belief. ... The immune system is the organ system that protects an organism from outside biological influences. ...

Technique

The KM technique should be carried out for about 20 minutes twice a day. Other than the 20 minutes relaxation in the morning and evening, there is no need to change anything in one’s daily life, and it is effortless for anyone to learn and practise, irrespective of age, religion or education. The technique is taught in a two-day course by authorised KM-coaches. Authorised KM-coaches are doctors, non-medical practitioners, psychologists and psychotherapists who have several years of meditation experience, and who have successfully completed a two-week seminar which is personally led by Eckhard Block. The KM technique is, basically, a still mental repetition of a very personal mantra (vocal sound), the Kinemantra, which the meditating person receives from his KM-coach by using the MPM (Mantra-relevant Psychosomatic Muscle-test). The individual Kinemantra enables meditation to be easy and effortless. Many other meditation techniques require intellectual effort in the form of concentration, or physical efforts in the form of specific positional or breathing techniques and are, therefore, relatively difficult to learn and practise. KM, in contrast, is easy to learn and effortless to practise which is why KM is suitable even for those people for whom other relaxation techniques are difficult. A psychologist is a social scientist who studies psychology, the study of the human mind, thought and human behaviour. ... Psychotherapy is a set of techniques believed to cure or to help solve behavioral and other psychological problems in humans. ... In Tibet, many Buddhists carve mantras into rocks as a form of devotion. ...

MPM and Kinesiology

The Psycho-Kinesiology, developed in the USA by Dietrich Klinghardt, M.D., a German physician, and the AK (Applied Kinesiology) are integrated methods that deal with human being by means with psychosomatic muscle tests. Based on George Goodheart's Kinesiology, both methods use a standartised and reproducible muscle test. This muscle test uses the physiological nerve functions in order to find out whether there is a blockade in the autonomous nerve system or in the neuromuscular functional system or there is no blockade. This specific test allows the calibration and the use of the body as a bio-feedback-measuring instrument. By using the MPM (Mantra-relevant Psychosomatic Muscle-test), the KM-meditation teacher has a dialogue with the pupil’s subconscious to ask for the pupil’s personal Mantra, the Kinemantra. Kinesiology is the study of human movement. ...

Widening of Consciousness

Consciousness is the human control centre. In general, only approximately 10 percent of it is utilised. An alert and unburdened consciousness facilitates deep feeling, clear thoughts, unbroken creativity and successful action. Contentment and joy are the result. While practising KM the person meditating should experience the necessary peace to transport him to his origin - to the level of pure consciousness. This experience organises and improves the brain’s method of functioning Consciousness is a quality of the mind generally regarded to comprise qualities such as subjectivity, self-awareness, sentience, sapience, and the ability to perceive the relationship between oneself and ones environment. ... This article needs to be cleaned up to conform to a higher standard of quality. ... In the anatomy of animals, the brain, or encephalon, is the supervisory center of the nervous system. ...

Regeneration

The human body is in a continuous flux of transformation and renewal. Each red blood corpuscle is renewed approximately every four months; the skin cells every week; the intestine mucous membrane every three to six days. Even DNA atoms, the stable source of intelligence in each cell which regulates and renews the whole system, are exchanged every three months. This renewal process is directed and controlled by the intelligence in our DNA, but it is also influenced by our thoughts and feelings, our nutrition and the whole of our daily life. KM is reported to offer our body an easy but efficient way to achieve the necessary transcendence and/or rest phase for psychological and physical regeneration. This article is about skin in the biological sense. ... Space-filling model of a section of DNA molecule Deoxyribonucleic acid (DNA) or deoxyribose nucleic acid is a nucleic acid that contains the genetic instructions specifying the biological development of all cellular forms of life (and many viruses). ... Intelligence has two different common meanings : Intelligence (trait) Animal intelligence Artificial intelligence Intelligence (information gathering) Business intelligence Military espionage This is a disambiguation page — a navigational aid which lists other pages that might otherwise share the same title. ... Cells in culture, stained for keratin (red) and DNA (green) The cell is the structural and functional unit of all living organisms, sometimes called the building blocks of life. ... Thought or thinking is a mental process which allows beings to model the world, and so to deal with it effectively according to their goals, plans, ends and desires. ... A feeling can refer to: sensation related to one of several senses (tactition, thermoception, nociception, equilibrioception, proprioception); See also: touch, qualia emotion; intuition; Myers-Briggs Type Indicator, feeling means you tend to put a higher priority on personal factors than impersonal factors; Feelings, the name of a 1997 David Byrne... Nutrition is interpreted as the study of the organic process by which an organism assimilates and uses food and liquids for normal functioning, growth and maintenance and to maintain the balance between health and disease. ...

Religion

KM is intended neither a religion nor a substitute for any type of religion. KM is reported to be neutral in terms of belief; it is a natural process to find deep relaxation, to stimulate the consciousness and to revitalise the body. Religious ideas are said to form no part of KM, therefore practising KM does not lead to any conflict with a meditating person’s religious beliefs.

History

During his extensive journeys in Africa, Asia, America and Europe between 1976 to 1990, Eckhard Block (writer, journalist, personal coach) studied different meditation techniques. In studying modern diagnostic methods, Eckhard Block presumed that with the help of a psychosomatic muscle test, synchronized in particular with Mantras, any person can be given a very own personal and most effective Mantra. In result Eckhard Block developed the MPM (Mantra-relevant Psychosomatic Muscle-test), which guarantees the exact assigning of a personal Mantra, (Eckhard Block calls it Kinemantra). Out of the symbiosis of relaxation techniques from European, African, Amarican and Asian cultures, as well as on Buddhist, Hindu, Chinese, Jewish, Christian and Islamic traditions, and on the personal Mantra (Kinemantra) of a human being focused MPM, the most advanced meditation methode, the deep relaxation technique Kinemantra Meditation, arosed. The book KM Kinemantra Meditation (written by Eckhard Block) was first published in 1991 as a bilingual version (German/English). Africa is the worlds second-largest continent in both area and population, after Asia. ... World map showing location of Asia Asia is the central and eastern part of the continent of Eurasia, defined by subtracting the European peninsula from Eurasia. ... The Americas refers collectively to North and South America, as a relatively recent and less ambiguous alternative to the name America, which may refer to either the Americas (typically in languages other than English, where it is often considered a single continent) or to the United States (in English and... A satellite composite image of Europe Europe is geologically and geographically a peninsula, forming the westernmost part of Eurasia. ...