In alternative medicine, body work or massage therapy refers to any treatment which involves some form of touching or physical manipulation. It refers to massages or the application of pressure or vibration to the soft tissues of the body, including muscles, connective tissue, tendons, ligaments, and joints.
Body Work
This article is part of the branches of CAM series.
A survey released in May 2004 (http://nccam.nih.gov/news/2004/052704.htm) by the National Center for Complementary and Alternative Medicine focused on who used complementary and alternative medicine (CAM), what was used, and why it was used in the United States by adults age 18 years and over during 2002. According to this recent survey, Body work, or massage therapy, was the 6th most commonly used CAM therapy (5.0%) in the United States during 2002 ([1] (http://nccam.nih.gov/news/report.pdf) table 1 on page 8) when all use of prayer was excluded. Consistent with previous studies, this study found that the majority of individuals (i.e., 54.9%) used CAM in conjunction with conventional medicine ( page 6).
Massage is applied to parts of the body or successively to the whole body, to heal injury, relieve psychological stress, manage pain, improve circulation and relieve tension.
Massagetherapy is the scientific manipulation of the soft tissues of the body for the purpose of normalizing those tissues and consists of manual techniques that include applying fixed or movable pressure, holding, and/or causing movement of or to the body.
Generally, massage is known to affect the circulation of blood and the flow of blood and lymph, reduce muscular tension or flaccidity, affect the nervous system through stimulation or sedation, and enhance tissue healing.
Massagetherapy is the scientific manipulation of the soft tissues of the body for the purpose of normalizing those tissues and consists of a group of manual techniques that include applying fixed or movable pressure, holding, and/or causing movement of or to the body.