Trcaklist: 01. One Second 3:32 02. Say Just Words 4:02 03. Lydia 3:32 04. Mercy 4:24 05. Soul Courageous 3:01 06. Another Day 4:44 07. The Sufferer 4:29 08. This Cold Life 4:21 09. Blood of Another 4:01 10. Disappear 4:29 11. Sane 4:00 12. Take Me Down 6:25 13. I Despair 3:54

"I Despair" was only available on the Digipak release.

Produced, Engineered and Mastered by Sank for Toytown Productions. Mixed by Stefan Glaumann and Sank. Additional backing vocals by Greg & Sank. Additional Engineering by Richard Flack. Sampling, programming and keyboards by Sank and Greg Mackintosh. Violin / strings by Stephan Brisland-Ferner. Arranged by Sank, Stefan and Greg Mackintosh. Published by Zomba Music. Recorded at Battery Studios (London), & Rockfield Studios (Monmouth, Wales). Mixed at MVG Studios. Cover photo concept idea by Ross Halfin. Band Photograph by David Tonge. Other photography by Susan Andrews for Refocus. Design and layout by Design Ministry.