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Encyclopedia > Qigong
This article contains Chinese text.
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Qigong

Image File history File links Zhongwen. ... The UTF-8-encoded Japanese Wikipedia article for mojibake, as displayed in ISO-8859-1 encoding. ... Japanese name Kanji: Hiragana: Korean name Hangul: Hanja: Vietnamese name Quốc ngữ: Hán tá»±: A Chinese character or Han character (simplified Chinese: ; traditional Chinese: ; pinyin: ) is a logogram used in writing Chinese, Japanese, rarely Korean, and formerly Vietnamese. ... Image File history File links Question_book-3. ... Qigong (July 26, 1912 — June 30, 2005) (Simplified Chinese: 启功, Styled Yuanbai) was a renouned Chinese calligraphy artist and sinologist. ... Image File history File links No higher resolution available. ...

A woman performs a Qigong routine outdoors
Traditional Chinese: 氣功
Simplified Chinese: 气功
Hanyu Pinyin: qìgōng
Literal meaning: Qi cultivation

Qigong (or ch'i kung) refers to a wide variety of traditional “cultivation” practices that involve movement and/or regulated breathing designed to be therapeutic. Qigong is practiced for health maintenance purposes, as a therapeutic intervention, as a medical profession, a spiritual path and/or component of Chinese martial arts. Traditional Chinese characters refers to one of two standard sets of printed Chinese characters. ... Simplified Chinese character (Simplified Chinese: or ; traditional Chinese: or ; pinyin: or ) is one of two standard sets of Chinese characters of the contemporary Chinese written language. ... Pinyin, more formally called Hanyu Pinyin (Simplified Chinese: ; Traditional Chinese: ; Pinyin: ), is the most common variant of Standard Mandarin romanization system in use. ... For other uses, see QI (disambiguation). ... Map of eastern China and Taiwan, showing the historic distribution of Mandarin Chinese in light brown. ... Pinyin, more formally called Hanyu Pinyin (Simplified Chinese: ; Traditional Chinese: ; Pinyin: ), is the most common variant of Standard Mandarin romanization system in use. ... Wade-Giles, sometimes abbreviated Wade, is a Romanization (phonetic notation and transliteration) system for the Chinese language based on Mandarin. ... This article is about all of the Cantonese (Yue) dialects. ... Jyutping (sometimes spelled Jyutpin) is a romanization system for Standard Cantonese developed by the Linguistic Society of Hong Kong (LSHK) in 1993. ... Therapy (in Greek: θεραπεία) or treatment is the attempted remediation of a health problem, usually following a diagnosis. ... Kung fu redirects here. ...


The 'qi' in 'qigong' means breath or gas in Chinese, and, by extension, 'life force', 'energy' or even 'cosmic breath'. 'Gong' means work applied to a discipline or the resultant level of skill, so 'qigong' is thus 'breath work' or 'energy work'. The term was coined in the twentieth-century and its currency, Ownby suggests, speaks of a cultural desire to separate 'cultivation' from 'superstition', to secularize and preserve valuable aspects of traditional Chinese practices.[1] For other uses, see QI (disambiguation). ...


Attitudes toward the scientific basis (or lack of it) for qigong vary markedly. Most Western medical practitioners and many practitioners of traditional Chinese medicine, as well as the Chinese government, view qigong as a set of breathing and movement exercises, with possible benefits to health through stress reduction and exercise. Others see qigong in more metaphysical terms, claiming that cosmic qi can be drawn into the body and circulated through channels (aka meridians). Traditional Chinese medicine shop in Tsim Sha Tsui, Hong Kong. ... Channel (Simplified Chinese: ; Traditional Chinese: ; Pinyin: ), also known as meridian, in traditional Chinese medicine, is the common name of vessel (經脈, also known as channel) and collaterals (絡脈). It is the path of running qi (氣) and blood (血), connection zang-fu viscera (臟腑), communication inside and outside, and run through top and bottom. ...

Contents

The rise of qigong

Montreal scholar David Ownby understands qigong as a development of post-Mao China, contending that with the end of the Cultural Revolution came an implicit admission in China that Marxist ideology was useless, and that the 'totalitarian state' wherein the party leader was 'god' was all but defunct. A spiritual crisis thus ensued. Because the 'big religions' were desecrated and banned during the Cultural Revolution, to many Chinese they no longer held the attraction they once did.[2] Qigong is said to have evolved within this historical context, as a “spiritual, slightly mystical branch of Chinese medicine.” Ownby gives a similar account of the history of qigong in China. Qigong was promoted in post-Mao China for both practical and ideological reasons, and in this period it took on "unprecedented importance."[1] On a practical level, it was hoped that qigong would improve the general health of the populace and thus curtail government healthcare expenditure. Ideologically, Ownby contends that many within the Communist government were 'quite taken' with the idea of qigong being a specifically 'Chinese science', a part of the PRC's "new nationalism, a frequently chauvinistic claim to cultural greatness and superpower status."[1] Qigong was not considered religious either by the authorities or by qigong practitioners, which immensely helped its growth. Eventually the state-administered China Qigong Scientific Research Association was formed, supposed to register qigong groups and conduct 'scientific' research.[3] By the time the association was established, there were already 2000 qigong organisations and between 60 and 200 million practitioners across China.[1]


Qigong quickly became a social phenomenon of 'considerable importance'; the topic was also explored by novelists and journalists, and qigong newspapers and magazines appeared in abundance to cater for the public's interest in the subject. The original small-group, master-disciple pattern was transformed into a mass experience, with qigong 'masters' organising 'mass rallies' to demonstrate to paying customers a range of qigong specific phenomena such as trance, possession, and a variety of otherworldly states.[1] Qigong was practised widely in public parks and on university campuses. Demographics included both the 'old and suffering' as well as the 'young and curious'.[1] Ownby suggests that the profile of qigong practitioners during this period fit that of the Chinese population in general, “men and women, rich and poor, educated and uneducated, powerful and powerless, urban and rural, Party and non-Party.”[1]


Johnson writes that the early 1990s saw a 'qigong craze', with qigong being a widely accepted part of society.[4] Qigong was able to adapt itself to a scientific discourse, which allowed it to survive the suspicions of the atheist state. It was heralded as a form of physical therapy, to be supervised by doctors. Experiments were conducted which purported to show that qigong could cure chronic health problems. Claims that qigong could have some role in developing latent 'supernatural powers' also emerged, such as the ability to levitate, heal illness, telekenis through emissions of qi, the ability to 'read via the ear', and a “host of other remarkable talents, many of which would fall under our category of extrasensory perception.”[1]


Johnson opines that the Party was to some degree still distrustful of qigong. Qigong remained a private exercise, as opposed to formal religions which center on temples, churches and mosques. These can be run by government officials and are ensured to remain loyal to the state. Johnson's analysis here coincides with that of Chan. While qigong is focused inwardly, outside the state's control, it is performed publicly in groups: “To a government that is used to controlling all aspects of public life, this is perplexing: qigong practitioners are in public and doing something en masse, so by rights they should be formed in an organisation and this organisation should in some way be run by the government. But what they are doing together is meditating, an inner discipline that the party can't monitor.”[5] Ownby suspects that qigong's ostensible autonomy from the state is in fact partly what contributed to its great popularity.[1] Johnson writes that the 1990s saw an 'uneasy standoff'; the 'Three Nos' policy was adopted: No Promoting, No Criticizing, No Debating.


Ownby comments that the emergence of qigong coincided at a historic moment where technology and means of communication—such as books, tapes, television and Internet—were greatly advanced, allowing such groups to become aware of their size and geographical reach. Ownby suggests that this is a paradoxical situation of a deeply rooted Chinese tradition now adapting to a modern setting.


Uses

Today millions of people in China and around the world regularly practice qigong as a health maintenance exercise. Qigong and related disciplines are still associated with the martial arts and meditation routines practiced by Taoist and Buddhist monks, professional martial artists, and their students. Once more closely guarded, in the modern era such practices have become widely available to the general public both in China and around the world.

Alternative medical systems - edit
NCCAM classifications
  1. Category:Alternative medical systems
  2. Category:Mind-body interventions
  3. Biologically based therapy
  4. Manipulative and body-based methods
  5. Energy therapy
See also

Medical qigong treatment has been officially recognized as a standard medical technique in Chinese hospitals since 1989. It has been included in the curriculum of major universities in China. After years of debate, the Chinese government decided to officially manage qigong through government regulation in 1996 and has also listed qigong as part of their National Health Plan. Ayurveda (Devanagari: ) or Ayurvedic medicine is an ancient system of health care that is native to the Indian subcontinent. ... Chiropractic (from Greek chiros and praktikos meaning done by hand) is a health care profession whose purpose is to diagnose and treat mechanical disorders of the spine and musculoskeletal system with the intention of affecting the nervous system and improving health. ... Homeopathic remedy Rhus toxicodendron, derived from poison ivy. ... Naturopathic medicine (also known as naturopathy) is a school of medical philosophy and practice that seeks to improve health and treat disease chiefly by assisting the bodys innate capacity to recover from illness and injury. ... This article is about a type of complementary medicine practiced worldwide. ... Traditional Chinese medicine shop in Tsim Sha Tsui, Hong Kong. ... This is a glossary for Complementary and Alternative Medicine (CAM), an umbrella term for a large number of practices that fall outside the scope of conventional medicine. ... It has been suggested that this article or section be merged into Alternative medicine. ... Alternative medicine has been described as any of various systems of healing or treating disease (as chiropractic, homeopathy, or faith healing) not included in the traditional medical curricula taught in the United States and Britain.[1] Alternative medicine practices are often based in belief systems not derived from modern science. ... Complementary medicine refers to a group of therapeutic and diagnostic disciplines that exist largely outside the institutions where conventional health care is taught and provided. ... This is a glossary for Complementary and Alternative Medicine (CAM), an umbrella term for a large number of practices that fall outside the scope of conventional medicine. ...


Qigong can help practitioners to learn diaphragmatic breathing, an important component of the relaxation response, which is important in combating stress. In contrast, Taoist qigong employs the inverse breath of inhaling to the back of the thoracic cavity rather than diaphragmatic breathing. Improper use of diaphragmatic breathing can lead to reproductive pathologies for women. (Nan Huai-Chin, 南懷瑾(1918年——), Meditation and the cultivation of immortality, Gu lu press, Tawain 1991 p.59) Diaphragmatic breathing, or deep breathing is the act of breathing deep into your lungs by flexing your diaphragm rather than breathing shallowly by flexing your rib cage. ... THIS ARTICLE IS A DISAMBIGUATION STUB; IT SHOULD BE EXPANDED. Note: Relaxation Response can also refer to any of the following: Relaxation Response Institute (Eli Bay) Relaxation response of a dielectric The Relaxation Response (Herbert Benson) Dr. Herbert Benson of the Mind-Body Medical Institute, which is affiliated with Harvard... Diaphragmatic breathing, or deep breathing is the act of breathing deep into your lungs by flexing your diaphragm rather than breathing shallowly by flexing your rib cage. ... Diaphragmatic breathing, or deep breathing is the act of breathing deep into your lungs by flexing your diaphragm rather than breathing shallowly by flexing your rib cage. ...


Yan Xin (嚴新), a doctor of both Western and Chinese medicine as well as founder of the relatively popular Yan Xin Qigong school, suggests that in order for qigong to be accepted by the modern world it must pass the test of scientific study. Without such studies, Yan maintains, qigong will be dismissed as "superstition" (see "Criticism of Qigong" chapter below). In the mid-1980s he and others began systematic study of qigong in some research institutions in China and the United States. More than 20 papers [1] [2] [3] [4] [5] have been published.


Beliefs

Qigong practitioners in Brazil
Qigong practitioners in Brazil

Qigong, and its intimate relation the Chinese martial arts, are often associated with spirituality. Therefore, for many centuries the popular imagination has placed it in the province of the religious practitioners. This link is much stronger than with other techniques in traditional Chinese medicine. Qigong was historically practiced extensively in Taoist and Buddhist monasteries as an adjunct to martial arts training, and the claimed benefits of martial qigong practice are widely known in East Asian martial traditions and popular culture. In addition, the traditional teaching methods of most qigong schools (at least in Asia) descend from the strict teacher-disciple relationship conventions inherited in Chinese culture from Confucianism. Image File history File links BRASILRIO4. ... Image File history File links BRASILRIO4. ... Kung fu redirects here. ... Spirituality, in a narrow sense, concerns itself with matters of the spirit. ... Buddhist monastery near Tibet A monastery is the habitation of monks. ... Hawaiian State Grappling Championships. ... This article is about the geographical region. ... For other uses, see Asia (disambiguation). ... A Confucian temple in Wuwei, Peoples Republic of China. ...


In some styles of qigong, it is taught that humanity and nature are inseparable, and any belief otherwise is held to be an artificial discrimination based on a limited, two-dimensional view of human life. According to this philosophy, access to higher energy states and the subsequent health benefits said to be provided by these higher states is possible through the principle of cultivating virtue (de or te 德, see Tao Te Ching, chapters 16, 19, 28, 32, 37, and 57). Cultivating virtue could be described as a process by which one comes to realize that one was never separated from the primal, undifferentiated state of being free of artificial discrimination that is the true nature of the universe. Progress toward this goal can be made with the aid of deep relaxation (meditation), and deep relaxation is facilitated by the practice of qigong. This article is about the physical universe. ... The Tao Te Ching (道德經, Pinyin: D Jīng, thus sometimes rendered in recent works as Dao De Jing; archaic pre-Wade-Giles rendering: Tao Teh Ching; roughly translated as The Book of the Way and its Virtue (see dedicated chapter below on translating the title)) is an ancient Chinese scripture...


The debate between what can be called "naturalist" and "supernaturalist" schools of qigong theory has produced a considerable literature.[citation needed] Scholar Xu Jian analysed the intellectual debate, which involved both scientific research on qigong and the prevailing revival of nationalistic traditional beliefs and values. This article is about methodological naturalism. ... The supernatural refers to conscious magical, religious or unknown forces that cannot ordinarily be perceived except through their effects. ...

“Taking 'discourse' in its contemporary sense as referring to forms of representation that generate specific cultural and historical fields of meaning, we can describe one such discourse as rational and scientific and the other as psychosomatic and metaphysical. Each strives to establish its own order of power and knowledge, its own 'truth' about the 'reality' of qigong, although they differ drastically in their explanation of many of its phenomena.”[6]

At the center of the debate is whether and how qigong can bring forth “supernormal abilities” (teyi gongneng 特異功能). A psychosomatic illness is one with physical manifestations and supposed psychological cause, often diagnosed when any known or identifiable physical cause was excluded by medical examination. ... Plato (Left) and Aristotle (right), by Raphael (Stanza della Segnatura, Rome) Metaphysics is the branch of philosophy concerned with explaining the ultimate nature of reality, being, and the world. ...

“The psychosomatic discourse emphasizes the inexplicable power of qigong and relishes its occult workings, whereas the rational discourse strives to demystify many of its phenomena and to situate it strictly in the knowledge of modern science."[6]

The Chinese government has generally tried to encourage qigong as a science and discourage religious or supernatural elements. However, the category of science in China tends to include things that are generally not considered scientific in the West, including qigong and traditional Chinese medicine.[citation needed] Traditional Chinese medicine shop in Tsim Sha Tsui, Hong Kong. ...


David Aikman wrote that unlike in America, where many may believe that qigong is a socially neutral, subjective, New Age-style concept incapable of scientific proof, much of China's scientific establishment believes in the existence of Qi. Controlled experiments[citation needed] by the Chinese Academy of Sciences in the late 1970s and early 1980s concluded that qi, when emitted by a qigong expert, "actually constitutes measurable infrared electromagnetic waves and causes chemical changes in static water through mental concentration."[7] New Age describes a broad movement characterized by alternative approaches to traditional Western culture. ... For other uses, see QI (disambiguation). ... The Chinese Academy of Sciences (Chinese: 中国科学院; pinyin: Zhōngguó KÄ“xuéyuàn), formerly known as Academia Sinica (not to be confused with Taiwans Academia Sinica currently headquartered in Taipei which shares the same root), is the national academy for the natural sciences of the Peoples Republic of... For other uses, see Infrared (disambiguation). ... This box:      Electromagnetic (EM) radiation is a self-propagating wave in space with electric and magnetic components. ...


Theories about the cultivation of elixir (dan), "placement of the mysterious pass" (xuanguan shewei), among others, are also found in ancient Chinese texts such as The Book of Elixir (Dan Jing), Daoist Canon (Tao Zang) and Guide to Nature and Longevity (Xingming Guizhi). Falun Gong's teachings tap into a wide array of phenomena and cultural heritage that has been debated for ages. However, the definitions of many of the terms used differ somewhat from Buddhist and Daoist traditions.[citation needed] Dantian or Tan tien (Chinese: Dāntián 丹田; Japanese: Tanden 丹田; Korean: 단전 DanJeon 丹田; Thai Dantian ตันเถียน) which literally means cinnabar or red field and is loosely translated as elixir field. It is described as an important focus point for internal meditative techniques, and refers specifically to the physical center of gravity... Buddhism is a variety of teachings described as a religion[1] or way of life that attempts to identify the causes of human suffering and offer various ways that are claimed to end, or ease suffering. ... Taoism (or Daoism) is the English name referring to a variety of related Chinese philosophical traditions and concepts. ...


Criticisms of qigong

Much of the criticism of qigong involves its claimed method of operation. Both traditional Chinese and Western medicine practitioners have little argument with the notion that qigong can improve and in many cases maintain health by encouraging movement, increasing range of motion, and improving joint flexibility and resilience. However, the benefits of qigong become much more controversial when it is asserted that qigong derives its benefits from qi acting as a kind of "biological plasma" that cannot be detected by scientific instruments. Many biologists and physicists are skeptical of these claims and regard them as pseudoscientific.[citation needed] This article or section is in need of attention from an expert on the subject. ... Look up motion in Wiktionary, the free dictionary. ... A biologist is a scientist devoted to and producing results in biology through the study of organisms. ... Not to be confused with physician, a person who practices medicine. ... A pseudoscience is any body of knowledge purported to be scientific or supported by science but which fails to comply with the scientific method. ...


Association of qigong with practices involving spirit possession have added to establishment criticism. Some experts in China have warned against practices involving the claimed evocation of demons, and practices involving the worship of gods during qigong practice.[citation needed] Spiritual possession is a concept of many religions and tales, where it is believed that a demon may take temporary control of a human body, resulting in noticeable changes in behaviour. ... “Fiend” redirects here. ...


Many proponents of qigong claim that they can directly detect and manipulate qi. Others, including some traditional Chinese practitioners, believe that qi can be viewed as a metaphor for certain biological processes, and the effectiveness of qigong can also be explained in terms of concepts more familiar to Western medicine such as stress management. This article is about metaphor in literature and rhetoric. ... A cluttered environment with too many tasks can lead to stress. ...


Controversies within qigong

In the 1980s and 1990s, the increasing popularity of qigong and related practices led to the establishment of many groups and methods in China and elsewhere that have been viewed in a critical light by more traditional qigong practitioners as well as by skeptical outside observers. In their view, a large number of people started studying qigong under inadequate supervision, indeed, perhaps the majority of people today who study qigong work from books or video tapes and DVDs without supervision by a teacher. This laxness can lead to several problems, according to those who view themselves as representative of orthodox schools. Most traditional training takes many years of practice under the supervision of someone who has also learned over years, someone who can guide and prevent the student from taking an unbalanced approach to qigong practice. The orthodox practitioners warn that improperly supervised practice can cause unbalanced circulation of inner energies that can eventually lead to unbalanced effects on the various systems of the body, both mental and physical. in Christianity: Eastern Christianity Oriental Orthodoxy Orthodox Christianity Orthodoxy by country in Judaism: Orthodox Judaism Modern Orthodox Judaism Jewish organisations: Orthodox Union Categories: ...


Stories of unguided practitioners or inexpertly guided students developing chronic mental and physical health problems as a result of such training are not uncommon.[8] The term "Qi Gong-Induced Psychosis" was included in the Diagnostic and Statistical Manual, of the American Psychiatric Association in the late 1990s[9], and is described as a culturally bound disorder with painful psychosomatic symptoms.[10] Dr. Arthur Kleinman and Dr. Sing Lee from Harvard Medical School, researchers on various psychiatric topics in China, suggest that in international psychiatry this illness would be recognized as “…a specific type of brief reactive psychosis or as the precipitation of an underlying mental illness, such as schizophrenia, bipolar disorder, or posttraumatic stress disorder.”[11] The Diagnostic and Statistical Manual of Mental Disorders, published by the American Psychiatric Association, is the handbook used most often in diagnosing mental disorders in the United States and other countries. ... Due to the epidemic of medical errors, readers are cautioned to be aware that the American Psychiatric Association isnt immune to this. ... For other uses, see Bipolar. ... Posttraumatic stress disorder[1][2] (PTSD) is an anxiety disorder that can develop after exposure to one or more terrifying events in which grave physical harm occurred or was threatened. ...


Lee and Kleinman both claim to have had experience with patients suffering from the condition.[citation needed] "Many kinds of qigong share certain similarities, such as the attainment of a trance state, patterned bodily posture or movement…, the practice of which could induce mental illnesses in some of its practitioners."


Qigong and the People's Republic of China

While some historians have suggested that in the early days of rule by the People's Republic of China there was a drive to promote the Traditional Chinese Medicine aspects of qigong to a quasi-religious status (and therefore deviate from standard communist government policy on religion),[12] the PRC has most recently attempted to reposition the definition of qigong to a traditional Chinese sport involving "deep breathing exercises" rather than anything to do with qi as energy.[13] Xinhua News Agency articles have also attempted to explain the healing 'qi emissions' of qigong masters as a type of hypnotherapy or placebo effect.[13] This attitude to qigong may be related to Falun Gong and Zhong Gong, which practice their own form of qigong which they claim to be for spiritual development. In the process of cracking down on the practice, The PRC government created a set of rules for qigong groups practicing in the country.[14] Traditional Chinese medicine shop in Tsim Sha Tsui, Hong Kong. ... This article is about communism as a form of society and as a political movement. ... For other uses, see QI (disambiguation). ... Front gate of the main building of Xinhua News Agency in Beijing For other uses, see Xinhua (disambiguation). ... Hypnotherapy is therapy that is undertaken with a subject in hypnosis. ... It has been suggested that this article or section be merged into Placebo. ... Falun Gong, (Traditional Chinese: ; Simplified Chinese: ; Hanyu Pinyin: ; literally Practice of the Wheel of Law) also known as Falun Dafa, (Traditional Chinese: ; Simplified Chinese: ; Hanyu Pinyin: ; lit. ...


Health Qigong

In 2001 the Chinese Government showed great interest in regulating the Qigong movement. The State Sport General Administration of China founded the Chinese Health Qigong Association, as a mass-organization to popularize, spread and research Health Qigong in cooperation with the Peking Sport University. In 2003 the organization presented the newly developed four Health Qigong Exercises on the base of excellent traditional Qigong, including

  • Yì Jīn Jīng (tendon-changing classic),
  • Wu Qin Xi (frolics of five animals),
  • Liu Zi Jue (the art of expiration in producing six different sounds),
  • Ba Duan Jin (eight excellent movements),

to fit the people's needs of promoting their health and body, and to develop traditional Chinese national culture further. The Chinese Health Qigong Association is a member of the All-China Sports Federation. The Yì Jīn Jīng (Chinese: 易筋經; Wade-Giles: I Chin Ching; literally Muscle/Tendon Change Classic) is a qìgōng manual most notable as the source of the attribution of Shaolin Kung Fu to Bodhidharma; both this attribution and the authenticity of the Yì Jīn Jīng... A Qing Dynasty manual of qigong, here illustrating the seated form of Separate Heaven and Earth. ...


During the process of developing the exercises, strictly scientific research methods have been followed. Primary experiments took place under supervision of Traditional Chinese Medicine, Modern Medicine, Psychology, Athletic Science and other related subjects. The Four Health Qigong Exercises can be seen as the essences from the related Qigong in various schools, inherited and developed traditional Chinese national culture.


The new Health Qigong represented by the Chinese Health QiGong Association is breaking with the old tradition of family-styles and close teacher-student relation. It is hoped that the new standardisation is supporting the international spread of Qigong in the western hemisphere.


Starting in September 2004 the "Health Qigong Magazine" became the association magazine of the CHQA. It is the only national health qigong publication in China; edtited through China Sports Press.


After the successful 1st International Health Qigong Demonstration and Exchange in 2005 the CHQA organized in August 2007 the 2nd International Health Qigong Demonstration and Exchange in Peking including an international competition and the first Duan examination on Health Qigong.


At the same time there was organized the 2007 International Symposium on Health Qigong Science where all important scientific studies have been made available to the public.


Footnotes

  1. ^ a b c d e f g h i Ownby, David, "A History for Falun Gong: Popular Religion and the Chinese State Since the Ming Dynasty", Nova Religio, Vol. ,pp. 223-243
  2. ^ Johnson, Ian. Wild Grass: three stories of change in modern China. Pantheon books. 2004
  3. ^ p 210
  4. ^ p 208
  5. ^ p 209
  6. ^ a b Xu Jian, "Body, Discourse and the Cultural Politics of Contemporary Chinese Qigong", The Journal of Asian Studies 58 (4 November 1999
  7. ^ The Hindu culture refers to this as Prana, the Japanese culture uses the character ki, and the Hawaiian culture calls it mana. David Aikman, American Spectator, March 2000, Vol. 33, Issue 2
  8. ^ Windoe, R. K., Martins, R. K. & McNeil, D. W. (2006). Anxiety disorders in ethnic minorities. In Y. Jackson (Ed.), Encyclopedia of multicultural psychology (pp. 45-51). Thousand Oaks: Sage.
  9. ^ DSM-IV General Information: Appendix I, Outline for Cultural Formulation and Glossary of Culture-Bound Syndromes)
  10. ^ Anthony Spaeth, Master Li's Brave New Age, TIME ASIA, May 10, 1999, Vol. 153 No. 18
  11. ^ Sing Lee, MB, BS, and Arthur Kleinman, MD, “Psychiatry in its Political and Professional Contexts: A Response to Robin Munro”, J Am Acad Psychiatry Law, 30:120–5, 2002, p 122
  12. ^ Columbia University information
  13. ^ a b Xinhua News Agency article
  14. ^ Cesnur.org

The Journal of Asian Studies (JAS) is a quarterly journal published by the Association for Asian Studies (AAS), a scholarly, non-profit organization which brings together the shared interest of scholars in Asian studies. ... is the 308th day of the year (309th in leap years) in the Gregorian calendar. ... Events of 2008: (EMILY) Me Lesley and MIley are going to China! This article is about the year. ... Prana (, IAST: ) is a Sanskrit word meaning breath and refers to a vital, life-sustaining force of living beings and vital energy in natural processes of the universe. ... Look up ki in Wiktionary, the free dictionary. ... Mana is a traditional term that refers to a concept among the speakers of Oceanic languages, including Melanesians, Polynesians, and Micronesians. ...

See also

Traditional Chinese medicine shop in Tsim Sha Tsui, Hong Kong. ... Huà Tuó was a famous Chinese physician during the Eastern Han and Three Kingdoms era. ... Internal alchemy, also called spiritual alchemy, is a term used for different esoteric disciplines focused on balancing internal and spiritual energies. ... This article contains information that has not been verified and thus might not be reliable. ... Jīng (Chinese: ; Wade-Giles: ching1) is the Chinese word for essence, specifically kidney essence. ... To meet Wikipedias quality standards, this article may require cleanup. ... Look up Mindfulness in Wiktionary, the free dictionary. ... Neigong 內功 , pinyin nèigōng, also spelt nei kung or neigung meaning internal skill is any of a set of Chinese breathing and meditation disciplines associated with Daoism and especially the Chinese martial arts. ... Silk reeling (pinyin chánsīgōng, Wade-Giles chan2 ssu1 kung1 纏絲功) refers to a set of qigong exercises frequently used by the Chen style and some other styles of Tai Chi Chuan. ... Tao Yin (Chinese: 導引; pinyin: guide and pull) exercises were an ancient precursor of qigong, specifically practised in Chinese Taoist monasteries for health and spiritual cultivation, attested from at least 500 BC. Tao Yin is also said to be (along with Shaolin Chuan) a primary formative ingredient in the martial... An ancient Chinese print depicting The Joining of the Essences. Daoist sexual practices (Simplified Chinese: 合气, Traditional Chinese: 合氣, pinyin: heqi) or The Joining of the Essences, is the way Daoists practiced sex. ... World Tai Chi & Qigong Days first event in Kansas City, Missouri, USA World Tai Chi and Qigong Day (WTCQD) also spelled World Tai Chi and Chi Kung Day, is an annual event held the last Saturday of April each year to promote the related disciplines of T... Falun Gong, (Traditional Chinese: ; Simplified Chinese: ; Hanyu Pinyin: ; literally Practice of the Wheel of Law) also known as Falun Dafa, (Traditional Chinese: ; Simplified Chinese: ; Hanyu Pinyin: ; lit. ...

References

  • Issacs, Nora Exercisers Slow it Down with Qigong New York Times April 5, 2007
  • Jin, Guanyuan: Scientific Essence of Qigong. Symp Proc. Intl. Conf. of Traditional Medicine, Beijing, PRC, p515, 2000.
  • Maciocia, Giovanni, The Foundations of Chinese Medicine: A Comprehensive Text for Acupuncturists and Herbalists; Churchill Livingstone; ISBN 0-443-03980-1
  • Ni, Mao-Shing, The Yellow Emperor's Classic of Medicine: A New Translation of the Neijing Suwen with Commentary; Shambhala, 1995; ISBN 1-57062-080-6
  • Holland, Alex Voices of Qi: An Introductory Guide to Traditional Chinese Medicine; North Atlantic Books, 2000; ISBN 1-55643-326-3
  • Unschuld, Paul U., Medicine in China: A History of Ideas; University of California Press, 1985; ISBN 0-520-05023-1
  • Scheid, Volker, Chinese Medicine in Contemporary China: Plurality and Synthesis; Duke University Press, 2002; ISBN 0-8223-2872-0
  • Porkert, Manfred The Theoretical Foundations of Chinese Medicine MIT Press, 1974 ISBN 0-262-16058-7
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  Results from FactBites:
 
Qigong: Encyclopedia of Medicine (1668 words)
Qigong may be used as a daily routine to increase overall health and well-being, as well as for disease prevention and longevity.
Qigong techniques are designed to improve the balance and flow of energy throughout the meridians, and to increase the overall quantity and volume of qi.
Qigong teachers also recommend that students prepare by adopting lifestyles that promote balance, moderation, proper rest, and healthy diets, all of which are facets of qigong practice.
Qigong - Wikipedia, the free encyclopedia (1751 words)
Qigong relies on the traditional Chinese belief that the body has an energy field generated and maintained by the natural respiration of the body, known as qi.
Qigong is then "breath work" or the art of managing the breath to achieve and maintain good health, and especially in the martial arts, to enhance the energy mobilization and stamina of the body in coordination with the physical process of respiration.
Qigong was historically practiced extensively in Taoist and Buddhist monasteries as an adjunct of martial arts training, and the claimed benefits of martial qigong practice are widely known in East Asian martial traditions and popular culture.
  More results at FactBites »


 

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