Exercise (asanas) Relaxation (savasana) Diet (vegetarian) Positive thinking and meditation (vedanta and dhyana). Hinduism (Sanskrit - Sanātana (eternal) Dharma also known as Vaidika (Vedic) Dharma) is a religion or philosophy that originated from the Indian subcontinent and nearby surrounding areas. ... Rishikesh (also spelt Hrishikesh, another name for Lord Vishnu), in the state of Uttaranchal, is a holy city for Hindus located in the foothills of the Himalaya in northern India. ... Guru - Wikipedia, the free encyclopedia /**/ @import /skins-1. ... Founder of the International Sivananda Yoga Vedanta Centers, Swami Vishnu-devananda, was a world authority on Hatha and Raja Yoga. ... Swami Sivananda Saraswati (1887-1963), as he is known under his monastic name, was born Kuppuswamy in Pattamadai, Tamil Nadu, India. ... Pranayama (Devanagari: प्राणायाम, prāNāyāma) is the fourth limb of Raja Yoga or Astanga Yoga expounded in the Yoga Sutras of Patañjali. ... A drawing of a girl in lotus pose Students taking a yoga class A woman in the Lotus position A yoga instructor performing an asana Asana is a Sanskrit word that literally means a seat but in the practise of yoga refers to a pose or posture. ... For animals adapted to eat primarily plants, sometimes referred to as vegetarian animals, see Herbivore. ... Vedanta (Vedānta, वेदान्त, pronounced as ) means the anta or culmination or essence of the Vedas. ...

Ashtanga Vinyasa Yoga Iyengar Yoga, created by B.K.S. Iyengar, is a form of yoga known for its use of props, such as belts and blocks, as aids in performing asanas. ... The term ashtanga means eight limbs. ...