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Encyclopedia > Six pack

Six-pack has more than one meaning:

  • "Six-pack" refers to a set of six canned or bottled drinks sold together: aluminum cans are held together by a yoke, and bottles are stored in cardboard carriers with three on either side of a handle in the middle.
  • A "six-pack" is a colloquial term for a well-defined set of abdominal muscles, so named because of the particular prominence of 3 pairs of the muscles and alluding to the above definition of a common grouping of drinks.
  • Six Pack (EP), an Extended Play Record by Black Flag.
  • Six Pack (comics), a group of Marvel Comics fictional characters.
  • Six Pack (film), the title of the 1982 movie, starring Kenny Rogers and Diane Lane.
  • The six basic flight instruments are known informally as a "six-pack" when arranged in the standard T with turn coordinator below airspeed and vertical speed below altimeter.
  • Six Pack referred to the triple two-barrel carburetors found on some Chrysler high-performance V8 automobile engines in the 1960s and 1970s, i.e. the 440 [cubic inch] Six Pack.


clothing brand of volleyball bc Look up Yoke (disambiguation) in Wiktionary, the free dictionary. ... Cardboard is a lay term used to describe a variety of heavy wood-based types of paper, notable for their stiffness and durability. ... The rectus abdominis muscle is a paired muscle running vertically on each side of the anterior wall of the human abdomen (and in some animals). ... Six Pack is a 7 EP released by Black Flag in 1981 on SST Records. ... 1990s When Stryfe travelled to the 1990s, Cable followed him, with the aim of stopping Stryfes plans as well as preventing Apocalypses rise to power. ... Six Pack is a 1982 comedy/drama film starring Kenny Rogers, Diane Lane, Erin Gray, Anthony Michael Hall, and Barry Corbin, directed by Daniel Petrie. ... Six basic instruments in a light twin engine aircraft Most aircraft are equipped with a standard set of flight instruments which give the pilot information about the aircrafts attitude, airspeed, and altitude. ... The Chrysler Corporation is a United States-based automobile manufacturer, since 1998 merged with Daimler_Benz into DaimlerChrysler. ... Image File history File links Disambig_gray. ...


  Results from FactBites:
 
How to Get Six Pack Abs - wikiHow (3714 words)
The simple step process to gaining and maintaining six pack abs is as follows: strengthen your abdominal muscles and lose body fat.
No matter how muscular your abs are that six pack isn't going to show if you cover it up with a layer of fat.
Try to make an effort to make your abs strong while you are young because the abs are one of the last muscles to atrophy, so you may not have to worry about them when you are older if you do a good job while you are young.
Tips on Achieving a Six-pack (635 words)
She advises eating five to six small meals a day.
This way, she says, your metabolism keeps stoked all day long, which gives you energy and keeps you from overeating.
Personal trainer Dori Ricci shows the right way to work your abdominals into a sculpted six pack.
  More results at FactBites »


 

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