The plant is most widely grown in the warmer parts of Asia. World map showing location of Asia Asia is the central and eastern part of the continent of Eurasia, defined by subtracting the European peninsula from Eurasia. ...
Bean is a common name for large plant seeds of several genera of Fabaceae (formerly Leguminosae) used for food or feed.
Bean originally meant the seed of the broad bean, but was later broadened to include members of the genus Phaseolus such as the common bean or haricot and the runner bean and the related genus Vigna.
Bean can be used as a near synonym of pulse, an edible legume, though the term "pulses" is usually reserved for leguminous crops harvested for their dry grain.
It is known as dau gok in Cantonese, thua fak yao in Thai and kacang panjang in Malay.
Yardlongbeans are quick-growing and daily checking/harvesting is often a necessity.
In a serving size of 100 grams of yardlongbeans there are 47 calories, 0 grams of total fat, 0 mg cholesterol, 4 mg sodium (0% daily value), 8 grams of total carbohydrates (2% daily value), and 3 grams of protein (5% daily value).
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