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Lifestyle > Food and drink > Big Mac nutritional values Stats: compare key data on Canada & Japan

Definitions

  • Carbohydrates: Grams of carbohydrates in a McDonald's Big Mac in each country. Results are from the McDonald's website in each country.
  • Energy: Amount of kilocalories in a McDonald's Big Mac in each county. Results are from the McDonald's website for each county.
  • Fat:

    Grams of fat in a McDonald's Big Mac in each country. Results are from the McDonald's website for each country.

  • Protein: Grams of protein in a McDonald's Big Mac in each country. Results are from the McDonald's website for each country.
  • Salt equivalent:

    Milligrams of salt in a McDonald's Big Mac in each county.  Results are from the McDonald's website for each country.   

STAT Canada Japan
Carbohydrates 44 g
Ranked 7th.
45.2 g
Ranked 4th. 3% more than Canada
Energy 540 kcal
Ranked 3rd.
557 kcal
Ranked 1st. 3% more than Canada
Fat 29 g
Ranked 2nd.
30.5 g
Ranked 1st. 5% more than Canada
Protein 24
Ranked 38th.
25.5
Ranked 33th. 6% more than Canada
Salt equivalent 2,550 mg
Ranked 2nd.
2,800 mg
Ranked 1st. 10% more than Canada

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