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Lifestyle > Food and drink > Big Mac nutritional values Stats: compare key data on Australia & Japan

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Definitions

  • Carbohydrates: Grams of carbohydrates in a McDonald's Big Mac in each country. Results are from the McDonald's website in each country.
  • Energy: Amount of kilocalories in a McDonald's Big Mac in each county. Results are from the McDonald's website for each county.
  • Fat:

    Grams of fat in a McDonald's Big Mac in each country. Results are from the McDonald's website for each country.

  • Protein: Grams of protein in a McDonald's Big Mac in each country. Results are from the McDonald's website for each country.
  • Salt equivalent:

    Milligrams of salt in a McDonald's Big Mac in each county.  Results are from the McDonald's website for each country.   

STAT Australia Japan
Carbohydrates 35.3 g
Ranked 37th.
45.2 g
Ranked 4th. 28% more than Australia
Energy 493 kcal
Ranked 31st.
557 kcal
Ranked 1st. 13% more than Australia
Fat 26.9 g
Ranked 4th.
30.5 g
Ranked 1st. 13% more than Australia
Protein 25.2
Ranked 34th.
25.5
Ranked 33th. 1% more than Australia
Salt equivalent 2,148 mg
Ranked 27th.
2,800 mg
Ranked 1st. 30% more than Australia

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