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Lifestyle > Food and drink > Big Mac nutritional values Stats: compare key data on Belgium & Netherlands

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Definitions

  • Carbohydrates: Grams of carbohydrates in a McDonald's Big Mac in each country. Results are from the McDonald's website in each country.
  • Energy: Amount of kilocalories in a McDonald's Big Mac in each county. Results are from the McDonald's website for each county.
  • Fat:

    Grams of fat in a McDonald's Big Mac in each country. Results are from the McDonald's website for each country.

  • Protein: Grams of protein in a McDonald's Big Mac in each country. Results are from the McDonald's website for each country.
  • Salt equivalent:

    Milligrams of salt in a McDonald's Big Mac in each county.  Results are from the McDonald's website for each country.   

STAT Belgium Netherlands
Carbohydrates 40 g
Ranked 30th.
41 g
Ranked 15th. 2% more than Belgium
Energy 495 kcal
Ranked 26th.
510 kcal
Ranked 13th. 3% more than Belgium
Fat 25 g
Ranked 30th.
26 g
Ranked 12th. 4% more than Belgium
Protein 27
Ranked 17th. The same as Netherlands
27
Ranked 10th.
Salt equivalent 2,300 mg
Ranked 9th. 5% more than Netherlands
2,200 mg
Ranked 18th.

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