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Lifestyle > Food and drink > Big Mac nutritional values Stats: compare key data on Ireland & South Africa

Definitions

  • Carbohydrates: Grams of carbohydrates in a McDonald's Big Mac in each country. Results are from the McDonald's website in each country.
  • Dietary fiber: Grams of dietary fiber in a McDonald' Big Mac in each country. Results are from the McDonald's website for each country.
  • Energy: Amount of kilocalories in a McDonald's Big Mac in each county. Results are from the McDonald's website for each county.
  • Fat:

    Grams of fat in a McDonald's Big Mac in each country. Results are from the McDonald's website for each country.

  • Protein: Grams of protein in a McDonald's Big Mac in each country. Results are from the McDonald's website for each country.
  • Salt equivalent:

    Milligrams of salt in a McDonald's Big Mac in each county.  Results are from the McDonald's website for each country.   

STAT Ireland South Africa
Carbohydrates 41 g
Ranked 24th. 5% more than South Africa
39 g
Ranked 35th.
Dietary fiber 4 g
Ranked 3rd. 25% more than South Africa
3.2 g
Ranked 6th.
Energy 490 kcal
Ranked 34th.
496 kcal
Ranked 24th. 1% more than Ireland
Fat 24 g
Ranked 36th.
26.4 g
Ranked 5th. 10% more than Ireland
Protein 28
Ranked 4th. 15% more than South Africa
24.3
Ranked 36th.
Salt equivalent 2,100 mg
Ranked 31st.
2,433 mg
Ranked 4th. 16% more than Ireland

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