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Lifestyle > Food and drink > Big Mac nutritional values Stats: compare key data on New Zealand & Russia

Definitions

  • Carbohydrates: Grams of carbohydrates in a McDonald's Big Mac in each country. Results are from the McDonald's website in each country.
  • Energy: Amount of kilocalories in a McDonald's Big Mac in each county. Results are from the McDonald's website for each county.
  • Fat:

    Grams of fat in a McDonald's Big Mac in each country. Results are from the McDonald's website for each country.

  • Protein: Grams of protein in a McDonald's Big Mac in each country. Results are from the McDonald's website for each country.
  • Salt equivalent:

    Milligrams of salt in a McDonald's Big Mac in each county.  Results are from the McDonald's website for each country.   

STAT New Zealand Russia
Carbohydrates 36.8 g
Ranked 36th.
40 g
Ranked 34th. 9% more than New Zealand
Energy 494 kcal
Ranked 29th.
495 kcal
Ranked 28th. About the same as New Zealand
Fat 25.9 g
Ranked 27th. 4% more than Russia
25 g
Ranked 32nd.
Protein 26.4
Ranked 25th.
27
Ranked 22nd. 2% more than New Zealand
Salt equivalent 2,415 mg
Ranked 6th. 5% more than Russia
2,300 mg
Ranked 11th.

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