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Lifestyle > Food and drink > Big Mac nutritional values Stats: compare key data on New Zealand & South Africa

Definitions

  • Carbohydrates: Grams of carbohydrates in a McDonald's Big Mac in each country. Results are from the McDonald's website in each country.
  • Energy: Amount of kilocalories in a McDonald's Big Mac in each county. Results are from the McDonald's website for each county.
  • Fat:

    Grams of fat in a McDonald's Big Mac in each country. Results are from the McDonald's website for each country.

  • Protein: Grams of protein in a McDonald's Big Mac in each country. Results are from the McDonald's website for each country.
  • Salt equivalent:

    Milligrams of salt in a McDonald's Big Mac in each county.  Results are from the McDonald's website for each country.   

STAT New Zealand South Africa
Carbohydrates 36.8 g
Ranked 36th.
39 g
Ranked 35th. 6% more than New Zealand
Energy 494 kcal
Ranked 29th.
496 kcal
Ranked 24th. About the same as New Zealand
Fat 25.9 g
Ranked 27th.
26.4 g
Ranked 5th. 2% more than New Zealand
Protein 26.4
Ranked 25th. 9% more than South Africa
24.3
Ranked 36th.
Salt equivalent 2,415 mg
Ranked 6th.
2,433 mg
Ranked 4th. 1% more than New Zealand

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