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Lifestyle > Food and drink > Big Mac nutritional values Stats: compare key data on Japan & United States

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Definitions

  • Carbohydrates: Grams of carbohydrates in a McDonald's Big Mac in each country. Results are from the McDonald's website in each country.
  • Energy: Amount of kilocalories in a McDonald's Big Mac in each county. Results are from the McDonald's website for each county.
  • Fat:

    Grams of fat in a McDonald's Big Mac in each country. Results are from the McDonald's website for each country.

  • Protein: Grams of protein in a McDonald's Big Mac in each country. Results are from the McDonald's website for each country.
  • Salt equivalent:

    Milligrams of salt in a McDonald's Big Mac in each county.  Results are from the McDonald's website for each country.   

STAT Japan United States
Carbohydrates 45.2 g
Ranked 4th.
46 g
Ranked 1st. 2% more than Japan
Energy 557 kcal
Ranked 1st. 1% more than United States
550 kcal
Ranked 2nd.
Fat 30.5 g
Ranked 1st. 5% more than United States
29 g
Ranked 3rd.
Protein 25.5
Ranked 33th. 2% more than United States
25
Ranked 35th.
Salt equivalent 2,800 mg
Ranked 1st. 15% more than United States
2,426 mg
Ranked 5th.

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