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Lifestyle > Food and drink > Big Mac nutritional values Stats: compare key data on South Africa & United States

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Definitions

  • Carbohydrates: Grams of carbohydrates in a McDonald's Big Mac in each country. Results are from the McDonald's website in each country.
  • Dietary fiber: Grams of dietary fiber in a McDonald' Big Mac in each country. Results are from the McDonald's website for each country.
  • Energy: Amount of kilocalories in a McDonald's Big Mac in each county. Results are from the McDonald's website for each county.
  • Fat:

    Grams of fat in a McDonald's Big Mac in each country. Results are from the McDonald's website for each country.

  • Protein: Grams of protein in a McDonald's Big Mac in each country. Results are from the McDonald's website for each country.
  • Salt equivalent:

    Milligrams of salt in a McDonald's Big Mac in each county.  Results are from the McDonald's website for each country.   

STAT South Africa United States
Carbohydrates 39 g
Ranked 35th.
46 g
Ranked 1st. 18% more than South Africa
Dietary fiber 3.2 g
Ranked 6th. 7% more than United States
3 g
Ranked 26th.
Energy 496 kcal
Ranked 24th.
550 kcal
Ranked 2nd. 11% more than South Africa
Fat 26.4 g
Ranked 5th.
29 g
Ranked 3rd. 10% more than South Africa
Protein 24.3
Ranked 36th.
25
Ranked 35th. 3% more than South Africa
Salt equivalent 2,433 mg
Ranked 4th. About the same as United States
2,426 mg
Ranked 5th.

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