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Lifestyle > Food and drink > Big Mac nutritional values Stats: compare key data on Canada & United States

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Definitions

  • Carbohydrates: Grams of carbohydrates in a McDonald's Big Mac in each country. Results are from the McDonald's website in each country.
  • Dietary fiber: Grams of dietary fiber in a McDonald' Big Mac in each country. Results are from the McDonald's website for each country.
  • Energy: Amount of kilocalories in a McDonald's Big Mac in each county. Results are from the McDonald's website for each county.
  • Fat:

    Grams of fat in a McDonald's Big Mac in each country. Results are from the McDonald's website for each country.

  • Protein: Grams of protein in a McDonald's Big Mac in each country. Results are from the McDonald's website for each country.
  • Salt equivalent:

    Milligrams of salt in a McDonald's Big Mac in each county.  Results are from the McDonald's website for each country.   

  • Serving size: Weight in grams of a McDonald's Big Mac in each country. Results are from the McDonald's website for each country.
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STAT Canada United States
Carbohydrates 44 g
Ranked 7th. 		46 g
Ranked 1st. 5% more than Canada
Dietary fiber 3 g
Ranked 17th. The same as United States 		3 g
Ranked 26th.
Energy 540 kcal
Ranked 3rd. 		550 kcal
Ranked 2nd. 2% more than Canada
Fat 29 g
Ranked 2nd. The same as United States 		29 g
Ranked 3rd.
Protein 24
Ranked 38th. 		25
Ranked 35th. 4% more than Canada
Salt equivalent 2,550 mg
Ranked 2nd. 5% more than United States 		2,426 mg
Ranked 5th.
Serving size 209 g
Ranked 7th. 		215 g
Ranked 5th. 3% more than Canada

SOURCES: Wikipedia>Big Mac; Wikipedia> Big Mac; Wikipedia>Big Mac 

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